Mindfulness and Self-Compassion

Anxiety, Perfectionism, Low Self-Worth

Exploring Meaning and Purpose

Couples and Relationship Issues

Anxiety and Depression

Culturally Sensitive, Identity, Self-Esteem

Mindfulness, Relationship Issues

Genuine, sense of humor, compassionate 

Trauma-informed, addiction recovery, athletic success 

Life transitions, anxiety, depression, grief and loss

DBT skills, Strength-based, and CBT 

Self-Esteem, Self-care, and Mindfulness 

Anxiety, Depression, Neurodiversity, and Trauma

Certified Grief Counselor, Loss, Anxiety and Depression

EMDR and Advanced Mindfulness

Parenting and Relationship Issues, Attachment Theory

Warm, Non-judgmental, Genuine 

Anxiety, Depression, Personal Growth and Discovery 

Person-Centered, Mindfulness, ACT,  value and strength based, LGBTQIA+ Affirming

Bowen Theory (Family Systems)

EMDR Trained

Bilingual (Spanish-English)

Relationships, Interpersonal Issues, Healthy Boundaries

Grief and Loss, Life Transitions

Anxiety, Depression, Stress

Personal Growth and Life Transitions

Grief and Loss

CBT, Strengths-Based, Narrative Approach

DBT-informed, Emotion-focused, Neurodiversity Affirming

Understanding and changing unhealthy patterns/behaviors

Sense of Humor, Authentic, Relatable

Trauma-informed, CBT, Attachment & Trust 

Life Transitions, Personal Growth, Stress Management, Family & Relationship Issues 

Collaborative, Modern, Warm, & Authentic

Person-centered, LGBTQIA+ Affirming 

Grief and Loss, Life Transitions, Anxiety 

Relational, Accepting, Integrative

Troubled Childhood

Anxiety and Depression

Relationship Issues

Person-Centered

Authentic, Warm, Relational Approach

Spirituality, Life Transitions, Healing Wounds

Grief and Loss

Family of Origin

Trauma-Informed

Authentic, Person-Centered, Collaborative 

Mindfulness, Holistic, CBT, Narrative, LGBTQAI+ Affirming 

Anxiety, Depression, Disordered Eating, Perfectionism, Couples, and Life transitions

ADHD specialized, sense of humor, warm and direct 

Gender and neurodiversity affirming 

People-pleasing and Perfectionism, life-long trauma, holistic and long-term healing

Warm, Wholehearted, and Non-Judgmental

Trauma, Anxiety, and Depression

Resilience, Humor, and Meaning-Making

Compassionate and client centered

Depression, anxiety, family of origin issues, trauma informed care

Lgbtqia+ & POC affirming, sex positive and women issue focused for ALL women

Direct, honest, caring 

Trauma-informed, Neurobiology nerd, CBT 

Anxiety, Depression, Life transitions 

People-pleasing and boundary work 

Relationships, communication, and love languages 

LGBTQIA+ affirming and client-centered

Stress, Trauma-informed, Anxiety and Adjustment 

Mindfulness, Genuine, Authentic, Warm and Supportive 

LGBTQIA+ Affirming, Ally, Personal Growth and Culturally Sensitive

Domestic Violence, Relationship Abuse

Chronic Illness, Disordered Eating, HAES/IE

Feminist, Trauma-Informed, Strengths-Based

Nonjudgmental

Becoming Unstuck, Self-Development

Bicultural

Collaborative, Empathetic, Strengths based 

LGBTQIA+ Affirming, Culturally Sensitive, Identity Affirming 

Anxiety, Chronic/Lifelong Illness, Grief and Loss, Depression

Introspective Growth and Life Transitions 

Intergenerational and Attachment Healing 

Identity Exploration and Boundary Formation

Family of Origin Issues

Anxiety and Stress

Life Transitions

Addictions, Compulsive Behaviors, Codependency 

Stress, Anxiety, Depression 

Life Transitions, Career Transitions, Personal Growth

Couples Issues Surrounding Family Life Cycle

Relationship With Self

Attachment, Safety, and Trust

Collaborative, Compassionate, Holistic 

Substance Use, Anxiety, Depression 

Attachment Styles, Developmental Trauma, Dysfunctional Relationships

Autism, Spectrum Disorders, and Learning Disabilities

Trauma and Crisis (EMDR Trained)

Relationship Issues

Warm and Accepting 

Anxiety & Depression, Trauma, Chronic Illness 

EMDR Trained, LGBTQIA + and Neurodivergence Affirming

Empathic, Warm, Neurodiversity Affirming, LGBTQIA+ Ally 

Holistic, Strengths-Based, Person-Centered

Anxiety, Depression, Trauma, ADHD

Attachment Theory, BIPOC, Person Centered 

Trauma, Mood Disorders, Self-Acceptance 

Open Minded, Warm, Solution Focused

Family Relationships

Anxiety and Stress

Warm and Collaborative

Generalized and Social Anxiety, Perfectionism, Overcoming Self-Doubt 

Healing Relational and Attachment Wounds 

Combines Practical Tools With Insight-Building Strategies

Life Transitions 

Grief and Loss 

Spirituality

Warm and accepting 

Curious and compassionate 

Anti-oppressive, trauma-informed, and LGBTQIA+ affirming 

EMDR, Specialized in Couples 

Decades of Life experiences 

Warm and Supportive 

Relationship and Communication Challenges 

Life Transitions & Career Exploration

Anxiety and Stress

Depression and Low Mood

Relationship Issues

Authentic, Empathetic, and Curious

Relationship Challenges, Feeling Overwhelmed, Life Skills

Emotional Disconnection, Anxiety, Depression

Life Transitions, Divorce, Co-Parenting

Anxiety and Depression

Solution-Focused, Compassionate, Strengths-Based

Family of Origin Issues, Self-Acceptance, Healthy Boundaries 

Attachment Theory, Neurobiology, Mindfulness 

Person-Centered, Integrative, Long-term Healing

Self-discovery, self-acceptance 

Sandtray Therapy 

Career Transitions

Empathetic, Affirming, Humorous

Trauma-Informed, Healing From Hurtful Parenting, Social Anxiety

CBT, Person-Centered, Assertiveness Training

Person-Centered, Holistic, Trauma-Informed

Trauma, Religion/Spirituality, Identity, LGBTQIA+ Affirming

Warmth, Humor, Authenticity, Acceptance

Trauma, Attachment Styles, and Life Transitions

Meaning, Spirituality, Anxiety

Holistic, Warm, and Collaborative

Anxiety, Depression, Self-acceptance, Attachment 

Meaning making after loss, Relationship dynamics 

Identity affirming and Open

Couples and Relationship Issues

Chemical and Behavioral Addiction

Life Transitions

Person-Centered & Trauma-Informed Care 

Multicultural Identity, Attachment Wounds, Inner Child Healing 

LGBTQIA+ and Neurodiversity Affirming

Nonjudgmental, Caring

Anxiety/Depression Coping

CBT and Mindfulness

Life Transitions 

Outliers & Underrepresented 

Relational Cultural Therapy

Anxiety, Depression, and Relationship/Attachment Issues. 

Person-Centered, CBT-Based, ACT-Based 

Empathetic, Relational, Holistic

BIPOC and LGBTQIA+ Affirming 

EMDR Trained and Trauma-Informed 

Relationship and Family Challenges

Anxiety, Stress, Low Mood, and Depression

Self-Compassion, Resiliency, and Personal Growth

Authentic, Relational, and Accepting

Trauma-Informed, DBT, cultural-relational, strengths-based 

Experience in Couples Work, and treating Anxiety, Depression, and PTSD

Self-Compassion, Stress management, Mindfulness, Self-Regulation

Board Certified Art Therapist 

Trauma, Anxiety, Depression, Attachment, Identity and Life Transitions 

Positive, Strength-Based Therapy. Incorporates mindfulness and elements of Jungian analysis.

Trauma-Informed, Dissociation, Anxiety

Person-Centered, Culturally Sensitive, and Accepting

Creativity Therapy, Somatically-Informed, Dream Work

Anxiety, depression, and self-esteem    

Warm, collaborative, and personal   

CBT and Strengths based approach

Anxiety, Depression, Grief and Loss 

Couples and Individuals, Self-Esteem, Personal Growth, and Body Positivity 

Safe environment for all body types, cultural and religious beliefs, relationship types, and sexualities (LGBTQIA+ Affirming)

Art Therapist, Creative Expression Trauma-Informed, Culturally Sensitive LGBTQIA+ Affirming, Grief and Loss

LGBTQIA+ Affirming and Ally, Committed to Inclusivity, Anti-racism 

Enjoy working with young adults, midlife adults, older adults 

Friendly and Direct, Active sense of humor 

Decades of life experience

Feminist, Social Justice-Oriented

LGBTQIA+ Affirming

Authentic, Person-Centered, and Strengths-Based Relational Counseling

Anxiety, Depression, Trauma, and Relationship issues.

Holistic, Strength Based, and Mindfulness

Accepting, Empathic, Relational

Personal Growth

Grief and Loss

Divorce Recovery

Embodied, Relational, Trauma-Informed 

Neurobiology, Somatic Psychology, Expressive Arts 

Holistic & Long-Term Healing, Intra- & Interpersonal Challenges

Anti-Oppressive, Anti-Racist 

Trauma-Informed 

Empathetic, open-minded, warm

Warm, humorous, affirming, empathic, and relaxed approach 

Personal growth, self-actualization, finding meaning, and mindful acceptance 

Person-centered, relational cultural theory, existentialism

Couples - Communication, Affair Recovery, Deeper Relationship 

Anxiety, Personal Growth, Life Transition 

Family of Origin issues, Culturally Informed Counseling

Trauma-Informed, Anti-Oppressive Practice

LGBTQIA+ and Neurodivergence affirming

Disability and Chronic Illness

Artistic, playful, creative, warm, funny, accepting 

Art therapy! self-expression, creative vision, imagination, and inspiration 

Depression, anxiety, trauma, grief and loss

Personal Growth and Life Transitions

Self-Compassion and Mindfulness

Substance use and Relapse Prevention

Warm, Relational, Holistic 

Perfectionism, Relationship Issues, Recovery from Emotionally Unavailable Parents 

Boundary Setting, Religious Trauma, Queer-Related Life Transitions

Trauma, Dissociation, and Anxiety

Disability and LGBTQQIA+ affirming

Strengths-Based, trauma-Informed, Mindfulness, CBT

Nonjudgmental, strengths-based, person-centered 

Trauma, Anxiety, and Depression 

CBT, neurodevelopment, and traumatology approach to therapy

Anxiety & Stress, Depression, Trauma, Identity Formation

Collaborative, Relational, Authentic

Anti-Oppressive, Anti-Racist, LGBTQIA+ Affirming, Sex-Positive

Trauma Informed Care

Strengths-Based, Direct and Supportive

Non-Judgmental and Collaborative

Person-Centered, Open-Minded, Integrative

Life Transitions, Personal Growth, Relationship Issues, Depression and Anxiety

Mind-Body, Trauma-Informed, Somatic Psychology

Shame, Anxiety, and Loss

Interpersonal and Relationship Issues

Mindfulness and Self-Compassion Skills

Warm, empathetic, nonjudgmental 

Life transitions, identity, self-acceptance, and self-compassion 

CBT, DBT, Mindfulness, and Attachment

Anxiety and Stress

Depression and Low Mood

Personal Growth

Anxiety, Depression, Self-Esteem

Life Purpose and Direction

Grief and Loss

EMDR, IFS, IPNB 

Addiction, Binge Eating 

Trauma, Chronic illness

Warm, Trauma-informed, Collaborative, Humor, Empowerment 

Anxiety, Depression, Burnout, Stress, Grief & Loss 

Life transitions, Healthy Boundaries & Relationships, Self-Compassion

Silence Inner Critic

Anxiety and Depression

Life Purpose and Direction

Life Transitions, Anxiety, Spirituality

Autism, Spectrum Disorders, Learning Disabilities

Integrative, Strengths-Based, Depth-Oriented

Life Transitions, Relationships, Painful Experiences

Stress, Anxiety, Self-Esteem, Identity

Non-Judgemental, Culturally Sensitive, LGBTQIA+ Ally

Humanistic & Holistic 

Cognitive Patterns & Perspectives 

Anxiety, Trauma, & Depression

Grief and Loss

EMDR

Communication Issues

Authentic, Relational, and Trauma-Informed 

EMDR, DBT, and Family Therapy 

Identity Affirming and Supportive

Anxiety and Depression

Trauma-Informed, Culturally Sensitive

Mindfulness and Person-Centered

Holistic Healing, Neurobiology, and Attachment Theory 

Affair Recovery, Betrayal Trauma, and Relationship Issues 

Authentic, positive, humorous, and vibrant

Warmth, Curiosity, Humor

Empathy, Connection, Insight

Attachment, Developmental, and Relational Trauma

Genuine, Open-minded and Warm 

Substance use, Life Transitions, Personal Growth 

ACT, CBT, and Solution-Focused

Warm, Empathic, Strengths-based 

Life transitions, Exploring meaning, Self-compassion 

Highly sensitive persons, Anxiety, Loneliness

Authentic, Curious, Compassionate

Anxiety, Depression, Self Acceptance

Lifelong Development, Identity Growth

Understanding, Non-Judgmental, Actively Engaged

Relationships and Identity 

Substance Use and Compulsive Behaviors

Strength Based, Collaborative, Trauma-Informed 

Life Transitions, Relational Issues, Addictive Behavior 

Mindfulness, Self-Acceptance, Self-Compassion

Life Transitions and Personal Growth

Depression, Anxiety, and Substance Use

Couple and Relationship Issues

People-Pleasing, Social Anxiety, and Imposter Syndrome 

Pandemic/Post-Pandemic Adjustment Difficulties 

Existential and Identity Exploration

Cultivating Self-Compassion, Self-Love, and Acceptance

Developing Healthier Behaviors, Habits, and Relationships

Warm, Affirming, Authentic

Humor, authenticity, empathy 

Life transitions, family of origin, journey to parenthood 

Collaborative, strengths based, mindfulness

Trauma-informed, Humanistic, Attachment Theory, and EMDR Trained

Genuine, Warm, Relational 

Bilingual (English/Spanish)

Warm, Curious, Compassionate

Strengths-based, Trauma-Informed Care

LGBTQIA+ and Neurodiversity Affirming

Warm, Curious, and Accepting 

Anxiety, Depression, Stress & Burnout, Life Transitions 

LGBTQIA+ Affirming, Person-Centered, ACT

Relationship/Communication Issues and Conflict Management 

Exploring Sex, Sexuality and Ethical Non-Monogamy 

Strengths-Based and Mindfulness Techniques

Domestic Violence Prevention, EMDR Trained and Trauma-Inform

Self-Compassion, Mindfulness, Stress Management, and Anxiety

Shame, Loss, and Taming the Inner Critic

Open-Minded, Warm, and Supportive

Couples—Relationship and Connection Issues

Healing Past Wounds and Personal Growth

Anxiety, Depression, Anger, Loss, Trauma

Neurobiology,Science of the Mind, Brain and Relationships

Military Service Members and Veterans