Mindfulness and Self-Compassion

Anxiety, Perfectionism, Low Self-Worth

Exploring Meaning and Purpose

Warm, empathetic, nonjudgmental 

Life transitions, identity, self-acceptance, and self-compassion 

CBT, DBT, Mindfulness, and Attachment

Anxiety, Depression, and Relationship/Attachment Issues. 

Person-Centered, CBT-Based, ACT-Based 

Empathetic, Relational, Holistic

Domestic Violence Prevention, EMDR Trained and Trauma-Inform

Self-Compassion, Mindfulness, Stress Management, and Anxiety

Shame, Loss, and Taming the Inner Critic

Family of Origin Issues, Self-Acceptance, Healthy Boundaries 

Attachment Theory, Neurobiology, Mindfulness 

Person-Centered, Integrative, Long-term Healing

Nonjudgmental, Caring

Anxiety/Depression Coping

CBT and Mindfulness

Embodied, Relational, Trauma-Informed 

Neurobiology, Somatic Psychology, Expressive Arts 

Holistic & Long-Term Healing, Intra- & Interpersonal Challenges

Creating Change and Happiness 

DBT and Existentialism 

Sense of Humor, Authentic, Relatable

Domestic Violence, Relationship Abuse

Chronic Illness, Disordered Eating, HAES/IE

Feminist, Trauma-Informed, Strengths-Based

Life Transitions 

Outliers & Underrepresented 

Relational Cultural Therapy

Trauma-Informed, Anti-Oppressive Practice

LGBTQIA+ and Neurodivergence affirming

Disability and Chronic Illness

Stress, Trauma-informed, Anxiety and Adjustment 

Mindfulness, Genuine, Authentic, Warm and Supportive 

LGBTQIA+ Affirming, Ally, Personal Growth and Culturally Sensitive

Family Relationships

Anxiety and Stress

Warm and Collaborative

BIPOC and LGBTQIA+ Affirming 

EMDR Trained and Trauma-Informed 

Relationship and Family Challenges

DBT skills, Strength-based, and CBT 

Self-Esteem, Self-care, and Mindfulness 

Anxiety, Depression, Neurodiversity, and Trauma

Anxiety and Depression

Culturally Sensitive, Identity, Self-Esteem

Mindfulness, Relationship Issues

Relationships Issues

Personal Growth

Life Transitions

Warm, Empathic, Strengths-based 

Life transitions, Exploring meaning, Self-compassion 

Highly sensitive persons, Anxiety, Loneliness

Bowen Theory (Family Systems)

EMDR Trained

Bilingual (Spanish-English)

Humanistic & Holistic 

Cognitive Patterns & Perspectives 

Anxiety, Trauma, & Depression

Empathetic, Affirming, Humorous

Trauma-Informed, Healing From Hurtful Parenting, Social Anxiety

CBT, Person-Centered, Assertiveness Training

Anxiety, Depression, Self-Esteem

Life Purpose and Direction

Grief and Loss

Trauma, Attachment Styles, and Life Transitions

Meaning, Spirituality, Anxiety

Holistic, Warm, and Collaborative

Troubled Childhood

Anxiety and Depression

Relationship Issues

Life Transitions 

Grief and Loss 

Spirituality

Silence Inner Critic

Anxiety and Depression

Life Purpose and Direction

Person-Centered

Authentic, Warm, Relational Approach

Spirituality, Life Transitions, Healing Wounds

Genuine, sense of humor, compassionate 

Trauma-informed, addiction recovery, athletic success 

Life transitions, anxiety, depression, grief and loss

People-pleasing and boundary work 

Relationships, communication, and love languages 

LGBTQIA+ affirming and client-centered

Anxiety and Stress

Depression and Low Mood

Personal Growth

Couples and Relationship Issues

Chemical and Behavioral Addiction

Life Transitions

Relationships, Interpersonal Issues, Healthy Boundaries

Grief and Loss, Life Transitions

Anxiety, Depression, Stress

Authentic, Relational, and Trauma-Informed 

EMDR, DBT, and Family Therapy 

Identity Affirming and Supportive

Grief and Loss

Family of Origin

Trauma-Informed

Anxiety, Depression, Anger, Loss, Trauma

Neurobiology,Science of the Mind, Brain and Relationships

Military Service Members and Veterans

Open-Minded, Warm, and Supportive

Couples—Relationship and Connection Issues

Healing Past Wounds and Personal Growth

Trauma Informed Care

Strengths-Based, Direct and Supportive

Non-Judgmental and Collaborative

Cultivating Self-Compassion, Self-Love, and Acceptance

Developing Healthier Behaviors, Habits, and Relationships

Warm, Affirming, Authentic

Life Transitions and Personal Growth

Depression, Anxiety, and Substance Use

Couple and Relationship Issues

Couples and Relationship Issues

Anxiety and Stress

Depression and Low Mood

Relationship Issues

EMDR, IFS, IPNB 

Addiction, Binge Eating 

Trauma, Chronic illness

Addictions, Compulsive Behaviors, Codependency 

Stress, Anxiety, Depression 

Life Transitions, Career Transitions, Personal Growth

Shame, Anxiety, and Loss

Interpersonal and Relationship Issues

Mindfulness and Self-Compassion Skills

EMDR, Specialized in Couples 

Decades of Life experiences 

Warm and Supportive 

Relationship and Communication Challenges 

Life Transitions & Career Exploration

Compassionate and client centered

Depression, anxiety, family of origin issues, trauma informed care

Lgbtqia+ & POC affirming, sex positive and women issue focused for ALL women

Relationship/Communication Issues and Conflict Management 

Exploring Sex, Sexuality and Ethical Non-Monogamy 

Strengths-Based and Mindfulness Techniques

Trauma-Informed, Dissociation, Anxiety

Person-Centered, Culturally Sensitive, and Accepting

Creativity Therapy, Somatically-Informed, Dream Work

Warm, Trauma-informed, Collaborative, Humor, Empowerment 

Anxiety, Depression, Burnout, Stress, Grief & Loss 

Life transitions, Healthy Boundaries & Relationships, Self-Compassion

Anxiety, Depression, Grief and Loss 

Couples and Individuals, Self-Esteem, Personal Growth, and Body Positivity 

Safe environment for all body types, cultural and religious beliefs, relationship types, and sexualities (LGBTQIA+ Affirming)

Anxiety & Stress, Depression, Trauma, Identity Formation

Collaborative, Relational, Authentic

Anti-Oppressive, Anti-Racist, LGBTQIA+ Affirming, Sex-Positive

Personal Growth and Life Transitions

Grief and Loss

CBT, Strengths-Based, Narrative Approach

Open-Minded, Supportive, Compassionate, Fun

Stress, Trauma, Anxiety and Depression

Coping Skills, Communication, CBT, Solution Focused

Person-Centered, Open-Minded, Integrative

Life Transitions, Personal Growth, Relationship Issues, Depression and Anxiety

Mind-Body, Trauma-Informed, Somatic Psychology

People-Pleasing, Social Anxiety, and Imposter Syndrome 

Pandemic/Post-Pandemic Adjustment Difficulties 

Existential and Identity Exploration

Self-discovery, self-acceptance 

Sandtray Therapy 

Career Transitions

Holistic and Person-Centered

Personal Growth and Self Identity

Warm and Accepting

Life Transitions, Divorce, Co-Parenting

Anxiety and Depression

Solution-Focused, Compassionate, Strengths-Based

Life Transitions, Anxiety, Spirituality

Autism, Spectrum Disorders, Learning Disabilities

Integrative, Strengths-Based, Depth-Oriented

Spiritual, Trauma-Informed, Culturally competent, and motivating National Certified Counselor 

Military/Veterans, Anxiety, Depression, and Personality Disorders, Crisis Intervention Strategies, & Cooccurring Psychiatric and Substance Use Disorders 

Neurodivergent, Open & Realistic

ADHD specialized, sense of humor, warm and direct 

Gender and neurodiversity affirming 

People-pleasing and Perfectionism, life-long trauma, holistic and long-term healing

Certified Grief Counselor, Loss, Anxiety and Depression

EMDR and Advanced Mindfulness

Parenting and Relationship Issues, Attachment Theory

Warm, Wholehearted, and Non-Judgmental

Trauma, Anxiety, and Depression

Resilience, Humor, and Meaning-Making

Warm, Non-judgmental, Genuine 

Anxiety, Depression, Personal Growth and Discovery 

Person-Centered, Mindfulness, ACT,  value and strength based, LGBTQIA+ Affirming

Life Transitions, Relationships, Painful Experiences

Stress, Anxiety, Self-Esteem, Identity

Non-Judgemental, Culturally Sensitive, LGBTQIA+ Ally

Strength Based, Collaborative, Trauma-Informed 

Life Transitions, Relational Issues, Addictive Behavior 

Mindfulness, Self-Acceptance, Self-Compassion

Autism, Spectrum Disorders, and Learning Disabilities

Trauma and Crisis (EMDR Trained)

Relationship Issues

Generalized and Social Anxiety, Perfectionism, Overcoming Self-Doubt 

Healing Relational and Attachment Wounds 

Combines Practical Tools With Insight-Building Strategies

Anxiety, Depression, Self-acceptance, Attachment 

Meaning making after loss, Relationship dynamics 

Identity affirming and Open

Trauma 

Anxiety 

Depression

Anxiety, Stress, Low Mood, and Depression

Self-Compassion, Resiliency, and Personal Growth

Authentic, Relational, and Accepting

Warm, Curious, Compassionate

Strengths-based, Trauma-Informed Care

LGBTQIA+ and Neurodiversity Affirming

Strengths-based Focused, Person Centered, and Affirming 

Depression and Anxiety 

LGBTQIA+ Ally, Trauma-informed

Empathic, Warm, Neurodiversity Affirming, LGBTQIA+ Ally 

Holistic, Strengths-Based, Person-Centered

Anxiety, Depression, Trauma, ADHD

Couples & Relationship Issues

Anxiety, Depression & Grief Counseling

Person-Centered Style, CBT, LGBTQIA+ Affirming

Couples and Family Issues 

Anxiety and Stress 

Culturally Sensitive

Anxiety, Depression, Trauma, and Relationship issues.

Holistic, Strength Based, and Mindfulness

Accepting, Empathic, Relational

Feminist, Social Justice-Oriented

LGBTQIA+ Affirming

Authentic, Person-Centered, and Strengths-Based Relational Counseling

Board Certified Art Therapist 

Trauma, Anxiety, Depression, Attachment, Identity and Life Transitions 

Positive, Strength-Based Therapy. Incorporates mindfulness and elements of Jungian analysis.

Grief and Loss

EMDR

Communication Issues

Warm and accepting 

Curious and compassionate 

Anti-oppressive, trauma-informed, and LGBTQIA+ affirming 

Anti-Oppressive, Anti-Racist 

Trauma-Informed 

Empathetic, open-minded, warm

Direct, honest, caring 

Trauma-informed, Neurobiology nerd, CBT 

Anxiety, Depression, Life transitions 

Person-centered, Mindfulness, Warmth 

Relationships and Identity 

Substance Use and Compulsive Behaviors

Art Therapist, Creative Expression Trauma-Informed, Culturally Sensitive LGBTQIA+ Affirming, Grief and Loss

Artistic, playful, creative, warm, funny, accepting 

Art therapy! self-expression, creative vision, imagination, and inspiration 

Depression, anxiety, trauma, grief and loss

Personal Growth and Life Transitions

Self-Compassion and Mindfulness

Substance use and Relapse Prevention

Nonjudgmental

Becoming Unstuck, Self-Development

Bicultural

Life transitions, anxiety, and depression 

Safe space for all body types, religions, and sexualities! 

Mindfulness and Person-centered

Anxiety and Depression

Trauma-Informed, Culturally Sensitive

Mindfulness and Person-Centered

Person-Centered & Trauma-Informed Care 

Multicultural Identity, Attachment Wounds, Inner Child Healing 

LGBTQIA+ and Neurodiversity Affirming

Warm and Accepting 

Anxiety & Depression, Trauma, Chronic Illness 

EMDR Trained, LGBTQIA + and Neurodivergence Affirming

Person-centered, LGBTQIA+ Affirming 

Grief and Loss, Life Transitions, Anxiety 

Relational, Accepting, Integrative

Trauma, Dissociation, and Anxiety

Disability and LGBTQQIA+ affirming

Strengths-Based, trauma-Informed, Mindfulness, CBT

Warmth, Curiosity, Humor

Empathy, Connection, Insight

Attachment, Developmental, and Relational Trauma

Family of Origin Issues

Anxiety and Stress

Life Transitions

Creative and Collaborative

Life Transitions, Strengths Based, and Skill Building

Compassionate Grief and Trauma Work

Genuine 

Open 

Passionate

Person-Centered, Holistic, Trauma-Informed

Trauma, Religion/Spirituality, Identity, LGBTQIA+ Affirming

Warmth, Humor, Authenticity, Acceptance

Authentic, Curious, Compassionate

Anxiety, Depression, Self Acceptance

Lifelong Development, Identity Growth

Collaborative, Empathetic, Strengths based 

LGBTQIA+ Affirming, Culturally Sensitive, Identity Affirming 

Anxiety, Chronic/Lifelong Illness, Grief and Loss, Depression

Warm, Relational, Holistic 

Perfectionism, Relationship Issues, Recovery from Emotionally Unavailable Parents 

Boundary Setting, Religious Trauma, Queer-Related Life Transitions

Couples Issues Surrounding Family Life Cycle

Relationship With Self

Attachment, Safety, and Trust

Trauma-informed, CBT, Attachment & Trust 

Life Transitions, Personal Growth, Stress Management, Family & Relationship Issues 

Collaborative, Modern, Warm, & Authentic

Personal Growth

Grief and Loss

Divorce Recovery

Authentic, Empathetic, and Curious

Relationship Challenges, Feeling Overwhelmed, Life Skills

Emotional Disconnection, Anxiety, Depression

Person-Centered, Warm, Authentic, Affirming 

Personal growth/exploration, boundary setting, feminist, strengths-based approach to healing from sexual and domestic abuse, mind/body education 

Inner Child work, self-compassion, values, mindfulness

Genuine, Open-minded and Warm 

Substance use, Life Transitions, Personal Growth 

ACT, CBT, and Solution-Focused