Embodied, Relational, Trauma-Informed 

Neurobiology, Somatic Psychology, Expressive Arts 

Holistic & Long-Term Healing, Intra- & Interpersonal Challenges

Trauma-informed, CBT, Attachment & Trust 

Life Transitions, Personal Growth, Stress Management, Family & Relationship Issues 

Collaborative, Modern, Warm, & Authentic

Relationships Issues

Personal Growth

Life Transitions

Generalized and Social Anxiety, Perfectionism, Overcoming Self-Doubt 

Couples Struggles, Healing Relational and Attachment Wounds 

Combines Practical Tools With Insight-Building Strategies

Anxiety, Depression, Self-Esteem

Life Purpose and Direction

Grief and Loss

Bilingual

Grief and Loss

Life Transitions and Relationship Issues

Trauma 

Anxiety 

Depression

Mindfulness and Self-Compassion

Anxiety, Perfectionism, Low Self-Worth

Exploring Meaning and Purpose

Anxiety, Depression, Trauma, and Relationship issues.

Holistic, Strength Based, and Mindfulness

Accepting, Empathic, Relational

Humanistic & Holistic 

Cognitive Patterns & Perspectives 

Anxiety, Trauma, & Depression

Warmth, Curiosity, Humor

Empathy, Connection, Insight

Attachment, Developmental, and Relational Trauma

Warm, Wholehearted, and Non-Judgmental

Trauma, Anxiety, and Depression

Resilience, Humor, and Meaning-Making

Trauma-Informed, Dissociation, Anxiety

Person-Centered, Culturally Sensitive, and Accepting

Creativity Therapy, Somatically-Informed, Dream Work

EMDR, IFS, IPNB 

Addiction, Binge Eating 

Trauma, Chronic illness

Safe space for all body types, religious beliefs, relationships, and sexualities 

Healing your inner child and finding answers in your stories 

Person-centered and strengths based

Life Transitions, Relationships, Painful Experiences

Stress, Anxiety, Self-Esteem, Identity

Non-Judgemental, Culturally Sensitive, LGBTQIA+ Ally

Anxiety and Depression

Trauma-Informed, Culturally Sensitive

Mindfulness and Person-Centered

Couples and Relationship Issues

Chemical and Behavioral Addiction

Life Transitions

Certified Grief Counselor, Loss, Anxiety and Depression

EMDR and Advanced Mindfulness

Parenting and Relationship Issues, Attachment Theory

Warm, Trauma-informed, Collaborative, Humor, Empowerment 

Anxiety, Depression, Burnout, Stress, Grief & Loss 

Life transitions, Healthy Boundaries & Relationships, Self-Compassion

Couples and Family Issues 

Anxiety and Stress 

Culturally Sensitive

Warm, Non-judgmental, Genuine 

Anxiety, Depression, Personal Growth and Discovery 

Person-Centered, Mindfulness, ACT,  value and strength based, LGBTQIA+ Affirming

Anxiety, Depression, Anger, Loss, Trauma

Neurobiology,Science of the Mind, Brain and Relationships

Military Service Members and Veterans

Open-Minded, Supportive, Compassionate, Fun

Stress, Trauma, Anxiety and Depression

Coping Skills, Communication, CBT, Solution Focused

Creative and Collaborative

Life Transitions, Strengths Based, and Skill Building

Compassionate Grief and Trauma Work

Board Certified Art Therapist

Integrated Multi-Modal Approach; Holistic and Long-Term Healing

Anxiety, Depression, Stress, Self-Esteem, Identity, Trauma

Anxiety, Depression, Self-acceptance, Attachment 

Meaning making after loss, Relationship dynamics 

Identity affirming and Open

Anxiety, Depression, and Relationship/Attachment Issues. 

Person-Centered, CBT-Based, ACT-Based 

Empathetic, Relational, Holistic

Grief and Loss

Family of Origin

Trauma-Informed

Trauma Informed Care

Strengths-Based, Direct and Supportive

Non-Judgmental and Collaborative

Stress, Anxiety and Relationship Concerns

Healing from Trauma and Painful Experiences

EMDR Certified Therapist, EMDRIA Approved Consultant, AEDP Therapist

Life transitions, anxiety, and depression 

Safe space for all body types, religions, and sexualities! 

Mindfulness and Person-centered

Troubled Childhood

Anxiety and Depression

Relationship Issues

Genuine, Open-minded and Warm 

Substance use, Life Transitions, Personal Growth 

ACT, CBT, and Solution-Focused

Trauma-Informed, Anti-Oppressive Practice

LGBTQIA+ and Neurodivergence affirming

Disability and Chronic Illness

Depression & Anxiety

Life & Career Transitions

Childhood Trauma

I believe that you are your own expert. 

I want to create a space that is warm, welcoming and genuine. 

The relationship between client and therapist is most important in therapeutic work.

Domestic Violence Prevention, EMDR Trained and Trauma-Informed Self-Compassion, Mindfulness, Stress Management and Anxiety Shame, Loss and Taming the Inner Critic

Life Transitions and Personal Growth

Depression, Anxiety, and Substance Use

Couple and Relationship Issues

Authentic, Empathetic, and Curious

Relationship Challenges, Feeling Overwhelmed, Life Skills

Emotional Disconnection, Anxiety, Depression

Couples and Relationship Issues

Nonjudgmental, Caring

Anxiety/Depression Coping

CBT and Mindfulness

Creating Change and Happiness 

DBT and Existentialism 

Sense of Humor, Authentic, Relatable

Anti-Oppressive, Anti-Racist 

Trauma-Informed 

Empathetic, open-minded, warm

Couples & Relationship Issues

Anxiety, Depression & Grief Counseling

Person-Centered Style, CBT, LGBTQIA+ Affirming

Warm and accepting 

Curious and compassionate 

Anti-oppressive, trauma-informed, and LGBTQIA+ affirming 

Person-centered, LGBTQIA+ Affirming 

Grief and Loss, Life Transitions, Anxiety 

Relational, Accepting, Integrative

People-Pleasing, Social Anxiety, and Imposter Syndrome 

Pandemic/Post-Pandemic Adjustment Difficulties 

Existential and Identity Exploration

Domestic Violence, Relationship Abuse

Chronic Illness, Disordered Eating, HAES/IE

Feminist, Trauma-Informed, Strengths-Based

Feminist, Social Justice-Oriented

LGBTQIA+ Affirming

Authentic, Person-Centered, and Strengths-Based Relational Counseling

Nonjudgmental

Becoming Unstuck, Self-Development

Bicultural

Anxiety and Stress

Depression and Low Mood

Relationship Issues

Compassionate and client centered

Depression, anxiety, family of origin issues, trauma informed care

Lgbtqia+ & POC affirming, sex positive and women issue focused for ALL women

Art Therapist, Creative Expression Trauma-Informed, Culturally Sensitive LGBTQIA+ Affirming, Grief and Loss

Relationships, Interpersonal Issues, Healthy Boundaries

Grief and Loss, Life Transitions

Anxiety, Depression, Stress

Trauma, Dissociation, and Anxiety

Disability and LGBTQQIA+ affirming

Strengths-Based, trauma-Informed, Mindfulness, CBT

Life Transitions, Anxiety, Spirituality

Autism, Spectrum Disorders, Learning Disabilities

Integrative, Strengths-Based, Depth-Oriented

Authentic, Curious, Compassionate

Anxiety, Depression, Self Acceptance

Lifelong Development, Identity Growth

Social Justice-Oriented, Anti-Oppressive Practice 

Mindfulness, feminism, LGBTQIA+ Affirming and Ally 

Trauma-informed

Couples Issues Surrounding Family Life Cycle

Relationship With Self

Attachment, Safety, and Trust

Person-Centered, Holistic, Trauma-Informed

Trauma, Religion/Spirituality, Identity, LGBTQIA+ Affirming

Warmth, Humor, Authenticity, Acceptance

Authentic, Relational, and Trauma-Informed 

EMDR, DBT, and Family Therapy 

Identity Affirming and Supportive

Artistic, playful, creative, warm, funny, accepting 

Art therapy! self-expression, creative vision, imagination, and inspiration 

Depression, anxiety, trauma, grief and loss

Person-Centered

Authentic, Warm, Relational Approach

Spirituality, Life Transitions, Healing Wounds

Collaborative, Empathetic, Strengths based 

LGBTQIA+ Affirming, Culturally Sensitive, Identity Affirming 

Anxiety, Chronic/Lifelong Illness, Grief and Loss, Depression

Anxiety & Stress, Depression, Trauma, Identity Formation

Collaborative, Relational, Authentic

Anti-Oppressive, Anti-Racist, LGBTQIA+ Affirming, Sex-Positive

Stress, Trauma-informed, Anxiety and Adjustment 

Mindfulness, Genuine, Authentic, Warm and Supportive 

LGBTQIA+ Affirming, Ally, Personal Growth and Culturally Sensitive

Person-Centered, Open-Minded, Integrative

Life Transitions, Personal Growth, Relationship Issues, Depression and Anxiety

Mind-Body, Dream Work, Depth Psychology

Person-centered, Mindfulness, Warmth 

Relationships and Identity 

Substance Use and Compulsive Behaviors

Self-discovery, self-acceptance 

Sandtray Therapy 

Career Transitions

Anxiety and Stress

Depression and Low Mood

Personal Growth

Family Relationships

Anxiety and Stress

Warm and Collaborative

Relationship/Communication Issues and Conflict Management 

Exploring Sex, Sexuality and Ethical Non-Monogamy 

Strengths-Based and Mindfulness Techniques

Open-Minded, Warm, and Supportive

Couples—Relationship and Connection Issues

Healing Past Wounds and Personal Growth

Anxiety and Depression

Culturally Sensitive, Identity, Self-Esteem

Mindfulness, Relationship Issues

Warm and Accepting 

Anxiety & Depression, Trauma, Sex & Sexuality, Chronic Illness 

EMDR Trained, LGBTQIA + and Neurodivergence Affirming

Bowen Theory (Family Systems)

EMDR Trained

Bilingual (Spanish-English)

Silence Inner Critic

Anxiety and Depression

Life Purpose and Direction

Life Transitions, Divorce, Co-Parenting

Anxiety and Depression

Solution-Focused, Compassionate, Strengths-Based

Trauma-Informed Care, Strengths-based, and Harm Reduction

Substance Use, Domestic Abuse, and Suicidal Ideation

LBTQIA+ Affirming, Queer-Related Life Transitions

Family of Origin Issues

Anxiety and Stress

Life Transitions

Addictions, Compulsive Behaviors, Codependency 

Stress, Anxiety, Depression 

Life Transitions, Career Transitions, Personal Growth

Empathetic, Affirming, Non-judgmental 

Stress Management Coping Skills for Life Transitions, Anxiety and/or Depression 

Solution-Focused Conflict Resolution for Relationship Issues or Domestic Abuse, Trauma informed

Personal Growth and Life Transitions

Grief and Loss

CBT, Strengths-Based, Narrative Approach

Strengths-based Focused, Person Centered, and Affirming 

Depression and Anxiety 

LGBTQIA+ Ally, Trauma-informed

DBT skills, Strength-based, and CBT 

Self-Esteem, Self-care, and Mindfulness 

Anxiety, Depression, Neurodiversity, and Trauma

Grief and Loss

EMDR

Communication Issues

Empathetic, Affirming, Humorous

Trauma-Informed, Healing From Hurtful Parenting, Social Anxiety

CBT, Person-Centered, Assertiveness Training

Cultivating Self-Compassion, Self-Love, and Acceptance

Developing Healthier Behaviors, Habits, and Relationships

Warm, Affirming, Authentic

Anxiety, Depression, Grief and Loss 

Couples and Individuals, Self-Esteem, Personal Growth, and Body Positivity 

Safe environment for all body types, cultural and religious beliefs, relationship types, and sexualities (LGBTQIA+ Affirming)

Personal Growth and Life Transitions

Self-Compassion and Mindfulness

Substance use and Relapse Prevention

Anxiety, Stress, Low Mood, and Depression

Self-Compassion, Resiliency, and Personal Growth

Authentic, Relational, and Accepting

Family of Origin Issues, Self-Acceptance, Healthy Boundaries 

Attachment Theory, Neurobiology, Mindfulness 

Person-Centered, Integrative, Long-term Healing

ADHD specialized, sense of humor, warm and direct 

Gender and neurodiversity affirming 

People-pleasing and Perfectionism, life-long trauma, holistic and long-term healing

Trauma, Anxiety, and Depression

Collaborative, Strength-Focused

LGBTQIA+ Affirming

Life Transitions 

Outliers & Underrepresented 

Relational Cultural Therapy

Trauma, Attachment Styles, and Life Transitions

Meaning, Spirituality, Anxiety

Holistic, Warm, and Collaborative

Holistic and Person-Centered

Personal Growth and Self Identity

Warm and Accepting

BIPOC and LGBTQIA+ Affirming 

EMDR Trained and Trauma-Informed 

Relationship and Family Challenges

Autism, Spectrum Disorders, and Learning Disabilities

Trauma and Crisis (EMDR Trained)

Relationship Issues

Warm, Curious, Compassionate

Strengths-based, Trauma-Informed Care

LGBTQIA+ and Neurodiversity Affirming

Direct, honest, caring 

Trauma-informed, Neurobiology nerd, CBT 

Anxiety, Depression, Life transitions 

Anxiety, Depression, ADHD, Grief Life Transitions

Culturally Sensitive, LBGTQ+ Ally, Accepting

Cognitive Behavioral, Solution Focused, Acceptance, DBT

Shame, Anxiety, and Loss

Interpersonal and Relationship Issues

Mindfulness and Self-Compassion Skills

Personal Growth

Grief and Loss

Divorce Recovery