Therapy Austin
Keeley Arnecke Therapy Austin

Keeley Arnecke, LMFT Associate
she/her/hers

Supervised by Daniel Brake, LMFT-S

Hello and welcome to my page! My name is Keeley and I’m happy that you have made it this far in your search for a therapist. It can seem a bit daunting, huh? Well, take a moment to breathe and congratulate yourself. 

Now, let’s do some exploring. 

You find yourself having the same argument with your significant other and you’re building up resentments. You have tried making things work, but feel like you haven't been heard or seen. There’s a sense that something has to change. But what? 

Maybe you’re questioning the dynamics of your relationship and wondering if you’re wanting something different. You have thought about opening up the relationship and wonder where you even begin to have that conversation. Possibly you have and it’s been harder (or more complicated) than you expected. What’s next? 

Let's talk about it.

I work with individuals and couples on communication skills, managing conflict, navigating ethical non monogamy, and sexual exploration. My priority as a therapist is making sure you have the space to feel comfortable exploring your authentic self. I will empower you to take ownership of your own story and make decisions that make sense for you and your life. Every person has hidden wells of strengths. I can help you identify and build upon yours. Together, we’ll find unique solutions that cater to your needs and wants. 

Outside of therapy, I enjoy spending time with my wonderful husband and two goofball dogs, Winston and Lila. I’m always down to watch a horror movie and watch way too much Netflix. I moved to Austin about 10 years ago from small town Texas and I plan on staying put! 

If it sounds like we would be a good fit, I encourage you to take that next step and reach out. Therapy is a journey with a bunch of ups and downs. I would be happy and honored to share that journey with you.

More about Keeley

Area of Expertise

Relationship/Communication Issues and Conflict Management 

Exploring Sex, Sexuality and Ethical Non-Monogamy 

Strengths-Based and Mindfulness Techniques


Services

Couples Counseling
Individual Counseling

Locations

South Slaughter
Offsite

Works With

Anxiety & Stress
Depression/Low Mood
Loneliness
Low Self-Esteem
Substance Abuse
Problem Thoughts
Perfectionism
Exploring Sexuality/Sexual expression
Questions about Gender
Personal Growth
Life Transitions
Struggles with Food/Eating
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Death & Dying
Caregiver Fatigue
Troublesome Behaviors
Problems at Work
Career Transitions
Trauma
Parenting
ADD/ADHD
Interrupted sleep/Insomnia
Grief & Loss
Spirituality
Issues with Parents
Obsessive/Compulsive Tendencies

Techniques & Experience

Specializing in couples counseling
Mindfulness modalities
Gottman Method
Anxiety alleviation experience
Helpful with mid-20's challenges
Effective with high-conflict couples
Solution-focused/Brief Therapy
ACT - Values Based Therapy
CBT oriented
Focused on practicing skills

Qualities

Friendly & direct
Active sense of humor
Youthful
LGBTQ friendly
Anxiety alleviation experience
Warm & caring
Calm & slow-paced
Spiritually sensitive
Additional Info

Clinical Supervision

Daniel Brake, LMFT-S

2028 East Ben White Blvd STE 240 PMB 3499   

Austin, TX 78741

512/665-3499

Contact Keeley

512-201-4501 ext 291
Work with Keeley

Footer

  • Main
    1415 W. 51st St, #1
    Austin, TX 78756
  • North
    8500 Shoal Creek Bldg. 4 #202
    Austin, TX 78757
  • Highland
    505 E Huntland Drive, #320
    Austin, TX 78752
  • Banister Lane
    4009 Banister Lane, #430
    Austin, TX 78704
  • Slaughter Lane
    1213 W. Slaughter Lane, #130
    Austin, TX 78748
512-201-4501
Monday - Friday
6am - 10pm
Saturday - Sunday
8am - 8pm

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