Therapy Austin
Keeley Arnecke Therapy Austin

Keeley Arnecke, LMFT Associate

she/her/hers

Supervised by Daniel Brake, LMFT-S

Senior Counselor
Specialized in Sex Therapy

Hello and welcome to my page! My name is Keeley and I’m happy that you’ve made it this far in your search for a therapist. It can seem a bit daunting, huh? Well, take a moment to breathe and congratulate yourself. 

Now, let’s do some exploring.

You find yourself having the same argument with your significant other and you’re building up resentments. You have tried making things work, but feel like you haven't been heard or seen. There’s a sense that something has to change. But how?

Perhaps intimacy isn't what it used to be, and you want to reignite that spark. Or maybe you’re questioning the dynamics of your relationship and wanting something different. You have thought about opening up the relationship and wonder where you even begin to have that conversation. Possibly you have and it’s been harder (or more complicated) than you expected. Now what? 

Let's talk about it.

I’m a sex therapist that works with individuals, couples, and relationships on communication skills, managing conflict, navigating ethical nonmonogamy, exploring desire discrepancies, increasing overall intimacy and emotional connection. I’m dedicated to making sure you have the space to feel comfortable exploring your authentic self. I’ll empower you to take ownership of your own story and make decisions that make sense for you and your life. Every person has hidden wells of strengths. I can help you identify and build upon yours. Together, we’ll find unique solutions that cater to your needs and wants. 

Outside of therapy, I enjoy spending time with my wonderful husband and two goofball dogs, Winston and Lila. I’m always down to watch a horror movie and watch way too much Netflix. I moved to Austin about 11 years ago and now consider it home.

If it sounds like we would be a good fit, I encourage you to take that next step and reach out. Therapy is a journey with a bunch of ups and downs. I’d be happy and honored to share that journey with you.

Work with Keeley

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

More about Keeley

Rates

Starts at $150/hr*
*Actual rates subject to counselor openings

Area of Expertise

Relationship/Communication Issues and Conflict Management 

Exploring Sex, Sexuality and Ethical Non-Monogamy 

Strengths-Based and Mindfulness Techniques


Specializations

Sex Therapy

Services

Individual Counseling
Couples Counseling

Locations

South Slaughter
Offsite

Works With

Anxiety & Stress
Depression/Low Mood
Loneliness/Isolation
Low Self-Esteem
Problem Thoughts
Perfectionism
Exploring Sexuality/Sexual Expression
Gender Identity
Personal Growth
Life Transitions
Relationship to Food/Body
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Death & Dying
Caregiver Fatigue
Troublesome Behaviors
Problems at Work
Career Transitions
Trauma
Parenting
Neurodivergence (ADD/Autism)
Interrupted Sleep/Insomnia
Grief & Loss
Spirituality
Issues with Parents
Obsessive/Compulsive Tendencies
High Conflict Couple
Identity Development/Exploration
Affair Recovery
Imposter Syndrome
Inner Critic/Negative Self Talk
Non-Monogamy/Polyamory
Premarital Issues
Divorce

Techniques & Experience

Specializing in couples counseling
Mindfulness modalities
Gottman Method
Anxiety alleviation experience
Helpful with mid-20's challenges
Effective with high-conflict couples
Solution-focused/Brief Therapy
ACT - Values Based Therapy
CBT oriented
Focused on practicing skills

Qualities

Friendly & direct
Active sense of humor
Youthful
LGBTQIA+ Affirming
Anxiety alleviation experience
Warm & caring
Calm & slow-paced
Spiritually sensitive
Enjoys working with first-time therapy clients
Lived experience/Identity affirming
Enjoys working with young adults
Enjoys working with midlife adults
Schedule Openings

If you would like to request a specific time, click on a schedule opening below.

Mondays
Teletherapy
50 min
12:00 pm
Tuesdays
South Slaughter
(or Teletherapy)
50 min
4:00 pm
Thursdays
South Slaughter
(or Teletherapy)
50 min
2:00 pm
Work with Keeley
Additional Info

Clinical Supervision

Daniel Brake, LMFT-S

2028 East Ben White Blvd STE 240 PMB 3499   

Austin, TX 78741

512/665-3499

Contact Keeley

512-201-4501 ext 291