Therapy Austin
Rachel Bono Therapy Austin

Rachel Bono, LMSW
she/her/hers

Supervised by Sarah Kincheloe, LCSW-S

Hello! My name is Rachel, and welcome to Therapy Austin. Regardless of what has brought you here today, taking this step can be both intimidating and empowering. Therapy is a wonderful journey that can provide new skills, further insight, and a space to be heard and accepted unconditionally. Maybe you are feeling less yourself recently, more tired, anxious, or depressed. Maybe you are beginning a life transition that is bringing a whirlwind of emotions.

Maybe you have experienced a loss and are struggling to adjust to the new changes in your life. Whatever your experiences have been up to this point, I look forward to exploring them together as we seek greater understanding and work to strength and build skills in this next chapter of your journey. 

I have worked with adults and adolescents exploring a variety of issues, including grief and loss, anxiety, depression, family-of-origin dynamics, and trauma. Every person has their own unique story and experiences, and you are the expert of yours. It is an honor to hear my clients’ stories and is of the upmost importance to me that the therapeutic space is one of safety and support. 

My approach is warm, supportive, and affirming. I draw from multiple frameworks, including mindfulness and neurobiology. I am LGBTQIA+ affirming and culturally sensitive. Finally, I believe that therapy is a space of empowerment in which to grow and learn more about yourself. In our work together, we’ll examine different challenges you are currently facing in your life, seek to understand factors that contributes to these obstacles, and build upon your resilience as we deepen your connection with yourself and others. 

A bit about me: I moved to Austin in 2014 for school and earned my Bachelor of Science in Behavioral Neuroscience. After, I studied at the University of Texas in Austin where I received my Master of Science in Social Work. Outside of the counseling room, I love hiking and curling up with a good book and a cup of tea. 

If you are interested in chatting more about how you and I might work together, please give me a call at (512) 201-4501, ext. 298. I look forward to getting to know you!


More about Rachel

Area of Expertise

Person-centered, LGBTQIA+ Affirming 

Grief and Loss, Life Transitions, Anxiety 

Relational, Accepting, Integrative


Services

Individual Counseling

Locations

South Slaughter
Offsite

Works With

Anxiety & Stress
Depression/Low Mood
Trauma
Loneliness
Low Self-Esteem
Troubled Childhood
Struggles with Food/Eating
Obsessive/Compulsive Tendencies
Problem Thoughts
Perfectionism
Personal Growth
Life Transitions
Spirituality
Grief & Loss
Exploring Sexuality/Sexual expression
Questions about Gender
Parenting
Issues with Parents
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Divorce
Death & Dying
Caregiver Fatigue
Chronic Illness
ADD/ADHD
Interrupted sleep/Insomnia
Career Transitions
Problems at Work
Problems at School
Troublesome Behaviors
Substance Abuse

Techniques & Experience

Helpful with mid-20's challenges
Anxiety alleviation experience
Trauma-focused
Mindfulness modalities
Specializing in grief, loss, death, dying
Focused on practicing skills
CBT oriented
DBT friendly
ACT - Values Based Therapy
Familiar with substance abuse

Qualities

Warm & caring
Calm & slow-paced
Friendly & direct
Active sense of humor
Youthful
Enjoys treating young adults
Anxiety alleviation experience
LGBTQ friendly
Spiritually sensitive
Enjoys working with older adults
Experienced in raising children
Familiar with military culture
Additional Info

Clinical Supervision

Sarah Kincheloe, LCSW-S

2703 Sol Wilson Ave, Austin TX 78702

512/765-6657

Contact Rachel

512-201-4501 ext 298
Work with Rachel

Footer

  • Main
    1415 W. 51st St, #1
    Austin, TX 78756
  • North
    8500 Shoal Creek Bldg. 4 #202
    Austin, TX 78757
  • Highland
    505 E Huntland Drive, #320
    Austin, TX 78752
  • Banister Lane
    4009 Banister Lane, #430
    Austin, TX 78704
  • Slaughter Lane
    1213 W. Slaughter Lane, #130
    Austin, TX 78748
512-201-4501
Monday - Friday
6am - 10pm
Saturday - Sunday
8am - 8pm

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