Therapy Austin
Rachel Bono Therapy Austin

Rachel Bono, LMSW

she/her/hers

Supervised by Sarah Kincheloe, LCSW-S

Senior Counselor
Specialized in Grief and Loss (Attachment Focused)

Hello! My name is Rachel, and welcome to Therapy Austin. Regardless of what has brought you here today, taking this step can be both intimidating and empowering. Therapy is a wonderful journey that can provide new skills, further insight, and a space to be heard and accepted unconditionally. Maybe you are feeling less yourself recently, more tired, anxious, or depressed. Maybe you are beginning a life transition that is bringing a whirlwind of emotions.

Maybe you have experienced a loss and are struggling to adjust to the new changes in your life. Whatever your experiences have been up to this point, I look forward to exploring them together as we seek greater understanding and work to strength and build skills in this next chapter of your journey. 

I have worked with adults and adolescents exploring a variety of issues, including grief and loss, anxiety, depression, family-of-origin dynamics, and trauma. Every person has their own unique story and experiences, and you are the expert of yours. It is an honor to hear my clients’ stories and is of the upmost importance to me that the therapeutic space is one of safety and support. 

My approach is warm, supportive, and affirming. I draw from multiple frameworks, including mindfulness and neurobiology. I am LGBTQIA+ affirming and culturally sensitive. Finally, I believe that therapy is a space of empowerment in which to grow and learn more about yourself. In our work together, we’ll examine different challenges you are currently facing in your life, seek to understand factors that contributes to these obstacles, and build upon your resilience as we deepen your connection with yourself and others. 

A bit about me: I moved to Austin in 2014 for school and earned my Bachelor of Science in Behavioral Neuroscience. After, I studied at the University of Texas in Austin where I received my Master of Science in Social Work. Outside of the counseling room, I love hiking and curling up with a good book and a cup of tea. 

If you are interested in chatting more about how you and I might work together, please give me a call at (512) 201-4501, ext. 298. I look forward to getting to know you!


Work with Rachel

Want help finding a great counselor? Call us at (512) 201-4501 ext. 1 or share your contact info here.

More about Rachel

Rates

Starts at $125/hr*
*Actual rates subject to counselor openings

Area of Expertise

Person-centered, LGBTQIA+ Affirming 

Grief and Loss, Life Transitions, Anxiety 

Relational, Accepting, Integrative


Specializations

Grief and Loss (Attachment Focused)

Services

Individual Counseling

Locations

South Slaughter
Offsite

Works With

Anxiety & Stress
Depression/Low Mood
Trauma
Loneliness/Isolation
Low Self-Esteem
Troubled Childhood
Relationship to Food/Body
Obsessive/Compulsive Tendencies
Problem Thoughts
Perfectionism
Personal Growth
Life Transitions
Spirituality
Grief & Loss
Exploring Sexuality/Sexual Expression
Gender Identity
Parenting
Issues with Parents
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Divorce
Death & Dying
Caregiver Fatigue
Chronic Illness
Neurodivergence (ADD/Autism)
Interrupted Sleep/Insomnia
Career Transitions
Problems at Work
Problems at School
Troublesome Behaviors
Substance Use
Identity Development/Exploration
Imposter Syndrome
Inner Critic/Negative Self Talk
Issues Related to Oppression
Development Trauma
Affair Recovery
Non-Monogamy/Polyamory
Premarital Issues

Techniques & Experience

Helpful with mid-20's challenges
Anxiety alleviation experience
Trauma-focused
Mindfulness modalities
Specializing in grief, loss, death, dying
Focused on practicing skills
CBT oriented
DBT trained/informed
ACT - Values Based Therapy
Familiar with substance abuse
Practices from an anti-racist lens
IFS (Parts work)
Career counseling
Solution-focused/Brief Therapy
HAES/Intuitive eating

Qualities

Warm & caring
Calm & slow-paced
Friendly & direct
Active sense of humor
Youthful
Enjoys working with young adults
Anxiety alleviation experience
LGBTQIA+ Affirming
Spiritually sensitive
Enjoys working with older adults
Experienced in raising children
Familiar with military culture
Enjoys working with midlife adults
Lived experience/Identity affirming
Enjoys working with first-time therapy clients
Schedule Openings

If you would like to request a specific time, click on a schedule opening below.

Mondays
South Slaughter
(or Teletherapy)
50 min
4:00 pm
Sundays
South Slaughter
(or Teletherapy)
50 min
1:00 pm
5:00 pm
Work with Rachel
Additional Info

Clinical Supervision

Sarah Kincheloe, LCSW-S

2703 Sol Wilson Ave

Austin TX 78702

512/765-6657

Contact Rachel

512-201-4501 ext 298