Bryna  Dye Therapy Austin

Bryna Dye, LMSW

she/her/hers

Supervised by Tammy Brown, LCSW-S

Senior Counselor
Specialized in Embodied-Relational Therapy, Attachment Theory
Sorry! Bryna is not accepting new clients at this time.

Hi and welcome to Therapy Austin!

Reaching out, thinking of reaching out, even looking at these bios can feel like a scary step. Maybe you’re excited and ready to get to work, maybe you’re afraid to hope and be disappointed, or maybe you’re not sure at all about this therapy thing. Any of those are fine—the whole point of therapy is to show up just as you are and get support in having the life that you want.

You might be dealing with issues like anxiety, depression, sadness, grief, loss, sexuality, difficult relationships, and more. In spite of our best efforts and intentions we find ourselves repeating patterns that don’t bring us happiness, satisfaction, closeness, and peace. We can feel detached from our lives—like we’re going through the motions but not getting what we truly want. Or we tolerate things that hurt us deeply and can’t see any other options. It’s hard to know how to do things differently. Nobody is born knowing how to handle these things and some of us got less than ideal help figuring it out!

I want to connect with you and together create a working relationship that feels safe and supportive. Our focus is guided by your goals and we move at the pace that works for you. No topics are off-limits including sex, self-harm, and racism, among many others. I believe that it’s okay to be imperfect and that we all make sense in the context of our lives, experiences, thoughts, and feelings.

About Me—I grew up in Houston, and moved to Austin for college where I earned both my bachelor degree and master of science in social work at UT. I am a mother of two awesome young adults, have more cats than I want to admit, am an LGBTQIA+ ally, and continue to grow as a mental health professional and human being.

A few of my favorite things: cookie dough, purring cats, a sandy beach, a good book, and time with the people who matter most to me.

Choosing a counselor is important and very individual. If you’d like to see whether I’m a good fit for you please contact me at 512/201-4501, ext. 263. I look forward to hearing from you and will respond promptly!

Work with Bryna
More about Bryna

Area of Expertise

Authentic, Empathetic, and Curious

Relationship Challenges, Feeling Overwhelmed, Life Skills

Emotional Disconnection, Anxiety, Depression

Specializations

Embodied-Relational Therapy
Attachment Theory

Services

Individual Counseling
Couples Counseling

Locations

Offsite
Central Main

Works With

Anxiety & Stress
Depression/Low Mood
Trauma
Substance Use
Loneliness/Isolation
Low Self-Esteem
Troubled Childhood
Troublesome Behaviors
Relationship to Food/Body
Obsessive/Compulsive Tendencies
Problem Thoughts
Perfectionism
Personal Growth
Life Transitions
Spirituality
Grief & Loss
Exploring Sexuality/Sexual Expression
Gender Identity
Parenting
Issues with Parents
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Divorce
Domestic Violence
Death & Dying
Caregiver Fatigue
Chronic Illness
Interrupted Sleep/Insomnia
Career Transitions
Problems at Work
Problems at School
Development Trauma
Identity Development/Exploration
Affair Recovery
Imposter Syndrome
Inner Critic/Negative Self Talk
Issues Related to Oppression
Non-Monogamy/Polyamory
Premarital Issues

Techniques & Experience

Career counseling
DBT trained/informed
Mindfulness modalities
CBT oriented
HAES/Intuitive eating
Familiar with substance abuse
Trauma-focused
Experienced in domestic violence
Helpful with mid-20's challenges
Focused on practicing skills
Anxiety alleviation experience
Specializing in grief, loss, death, dying

Qualities

Warm & caring
Friendly & direct
Active sense of humor
Decades of life experience
Helpful with mid-20's challenges
Enjoys working with young adults
Anxiety alleviation experience
Experienced in raising children
LGBTQIA+ Affirming
Experienced in domestic violence
Trauma focused
Spiritually sensitive
Professional experience other than counseling
Familiar with substance abuse
Experienced in eating issues
Mindfulness modalities
DBT friendly
Career counseling
Enjoys working with older adults
Focused on practicing skills
CBT oriented
Motherly
Youthful
Calm & slow-paced
Specializing in grief, loss, death, dying
Enjoys working with midlife adults
Enjoys working with first-time therapy clients
Work with Bryna
Additional Info

Clinical Supervision

Tammy Brown, LCSW, CGP
2408 Sorin Street
Austin, TX 78723

512/327-5001

Contact Bryna

512-201-4501 ext 263