Therapy Austin
Zachary Anglin Therapy Austin

Zachary "Zack" Anglin, LMSW
they/them/theirs

Supervised by Dr. Arlene Montgomery, LCSW

"May you be safe from inner and outer dangers. May you be well in body and mind. May you be at ease and happy." Jack Kornfield

Hey there, and welcome to Therapy Austin! 

Having made it this far, you're probably curious what life might be like if some difficult parts of your day-to-day experience were to change. You might not quite know what those parts are yet, or the ways they could be different. Or maybe you know full well what you want to see change, and you've been trying everything you can think of to make it happen. No matter who you are and where you're coming from, there is a path forward that's uniquely your own, and I would be overjoyed to be your sidekick in finding it. 

I believe it's in our nature as humans to find ourselves stuck in places -- inside ourselves and with the people around us -- that are painful, or maybe just feel out of whack somehow. When we are allowed to feel truly safe and to be with ourselves for long enough, we get unstuck. 

Maybe managing your mood is a bigger part of your life than you're okay with. Maybe you've lost someone or your life has been turned upside down. Maybe you're wrestling with compulsions or addictions that are keeping you from living how you want to live. 

Or maybe the pressures and unfairness of the world are really weighing you. Maybe you're trying to better understand your gender or sexuality, or who you want to be, or the meaning of life. Maybe you feel like a character in a crummy story that's being read over and over again.

Whatever it is that brings you here, it is welcome. 

In our conversations, you'll find someone who accepts you, who really cares about your world and what you have to say, who doesn't assume they know something that you don't. And just like there's no one-size-fits-all path through life, I don't believe in a one-size-fits-all path in therapy. The paths we take are the ones that fit with you, and we find that out together. 

I earned my Bachelors in Psychology in 2015 and Masters in Social Work in 2021 from the University of Texas here in Austin. I've worked with adults of all ages, many just getting started in life, many wrapping up their time here, and lots in between. I have experience with folks of various races and ethnicities, personal and cultural backgrounds, income levels, and abilities. I've been a part of several recovery fellowships, and I'm a part of the LGBTQIA+ community. I'm a lifelong musician, born and raised in Texas, and I honestly think my favorite hobby is just having real conversations with people. 

If you felt connected to anything I said here, please click the button below to get in contact with me!

More about Zack

Area of Expertise

Person-centered, Mindfulness, Warmth 

Relationships and Identity 

Substance Use and Compulsive Behaviors


Services

Individual Counseling
Couples Counseling
Family Therapy

Locations

North
Central Annex

Works With

Anxiety & Stress
Depression/Low Mood
Trauma
Substance Abuse
Loneliness
Low Self-Esteem
Troubled Childhood
Troublesome Behaviors
Struggles with Food/Eating
Obsessive/Compulsive Tendencies
Problem Thoughts
Perfectionism
Personal Growth
Life Transitions
Spirituality
Grief & Loss
Exploring Sexuality/Sexual expression
Questions about Gender
Parenting
Issues with Parents
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Divorce
Domestic Violence
Death & Dying
Caregiver Fatigue
Chronic Illness
ADD/ADHD
Interrupted sleep/Insomnia
Career Transitions
Problems at Work
Problems at School

Techniques & Experience

Solution-focused/Brief Therapy
ACT - Values Based Therapy
Focused on practicing skills
Specializing in grief, loss, death, dying
Mindfulness modalities
CBT oriented
Familiar with substance abuse
Anxiety alleviation experience
Helpful with mid-20's challenges

Qualities

Warm & caring
Active sense of humor
Calm & slow-paced
Friendly & direct
Youthful
Enjoys treating young adults
Anxiety alleviation experience
LGBTQ friendly
Spiritually sensitive
Enjoys working with older adults
Additional Info

Clinical Supervision

Arlene Montgomery, Ph.D., LCSW

1925 San Jacinto Blvd 3.104A STOP D3500 Austin, TX 78712-0358

512/480-8086

Contact Zack

512-201-4501 ext 281
Work with Zack

Footer

  • Main
    1415 W. 51st St, #1
    Austin, TX 78756
  • Annex
    5052 Burnet Rd.,#205
    Austin, TX 78756
  • North
    8500 Shoal Creek Bldg. 4 #202
    Austin, TX 78757
  • Banister Lane
    4009 Banister Lane, #430
    Austin, TX 78704
  • Slaughter Lane
    1213 W. Slaughter Lane, #130
    Austin, TX 78748
512-201-4501
Monday - Friday
6am - 10pm
Saturday - Sunday
8am - 8pm

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