Reaching out for help can be one of the hardest things you do for yourself. You may wonder if your problems are “bad enough,” or whether you deserve support for them. It might be difficult to believe that life can get better. But just by considering therapy, you’ve already taken the first step. You have the insight to realize something isn’t working, and the courage to face it ...

Welcome, I’m glad you’ve found your way here. It takes courage to examine our lives, and the step you’re taking toward counseling is a brave one. 

My goal is to be present, listen to your story and work with you toward the change you desire. Are there things you suspect are holding you back or keeping you stuck in the same patterns in your family, job, or relationships? Do ...

There is no shortage of problems in life. Even if we are capable of handling most of the problems in our life, our knowledge, past experiences, and problem-solving skills have their limitations. When we are confronted with an issue entirely unfamiliar to us, it is natural to feel overwhelmed and uncertain. Still, we are left with the choice of deciding how best to respond.

Having found this page, you ...

Something has happened. It may be something painfully apparent. A loved one has tragically passed, or a relationship has come to a bitter end. It can also be something agonizingly vague. A nagging sense that something just isn’t quite right anymore. Over the course of many years or mere moments we may find ourselves somehow different. Changed. Grasping for clarity, but mired in turmoil.

What I offer in therapy ...

Hello and welcome. Whether this your first or fiftieth experience with counseling I welcome you with non-judgment, open arms and acceptance.

I believe that because we all are relational, people are wired for and dependent on relationships with others. Also, I am acutely aware that a positive therapeutic relationship plays a crucial role in the success of our work together. Therefore, I feel honored and privileged when clients trust ...

I navigate from the belief that we all have a personal story to tell, make sense of, and hopefully heal from. As a counselor, my hope is that you can find that space in our sessions.

A major principle that guides my work is the belief that you are the expert of your own experience. To better support you, I place particular importance in the relationship you and I ...

Reaching out for help can be one of the hardest things you do for yourself. You may wonder if your problems are “bad enough,” or whether you deserve support for them. It might be difficult to believe that life can get better. But just by considering therapy, you’ve already taken the first step. You have the insight to realize something isn’t working, and the courage to face it ...