Ted-Ed Mental Health Awareness Video Playlist

May is Mental Health Awareness Month! TED-Ed offers videos on all sorts of scientific ideas, including some engaging and enlightening ones on mental health, which are helpfully cataloged into a mental health awareness playlist. Check out this brief video that explains how some traumas lead to the ongoing physical and emotional symptoms that we call Post-Traumatic Stress Disorder. If you're into psychoed, you might end up deep diving into the rest of them! At Therapy Austin we like collections like this because they help to normalize and make sense of mental health diagnoses without all the stigma of the labels. We hope you'll find them useful, too!