Therapy Austin

DIALECTICAL BEHAVIOR THERAPY

Dialectical Behavior Therapy (DBT) teaches practical tools and skills to manage emotions better, get through distressing situations, improve relationships, and change behaviors that cause problems in the present.

This evidence-based approach was developed in the late 1980’s to address symptoms of Borderline Personality Disorder. But, as is the case with so many valid and effective treatments, it has successfully been applied to a much wider range of mental health issues. These include ADD, bipolar, eating disorders, anxiety, depression, OCD, self-harm, addictions and suicidality.

In DBT sessions you will be working on both acceptance and change, practicing both tolerating that things are the way they are while at the same time developing skills that will give you a new experience and improve your relationships with others. You will also  learn to analyze problems or destructive behaviors and practice replacing them with more effective ones. Usually, there are associated thoughts and beliefs that keep you in the suffering and in DBT you will learn how to shift those so that your belief system is working FOR you, not AGAINST you.  People who engage in DBT learn to communicate effectively and work together as a team. In the process, they are encouraged to recognize their strengths and attributes and intentionally cultivate and use them. To learn more about the skills and lessons, see this site.

Roxanne Watson Therapy Austin
Senior Counselor

Anxiety and Stress

Depression and Low Mood

Relationship Issues

Sorry! Roxy is not accepting new clients at this time.
Alexandra Rosen Therapy Austin
Senior Counselor

Anxiety and Stress

Depression and Low Mood

Personal Growth

Sorry! Alex is not accepting new clients at this time.
Asha Ramkumar Therapy Austin
Senior Counselor

Life Transitions, Relationships, Painful Experiences

Stress, Anxiety, Self-Esteem, Identity

Non-Judgemental, Culturally Sensitive, LGBTQIA+ Ally

Sorry! Asha is not accepting new clients at this time.
Mona  Amin Therapy Austin

Couples Issues Surrounding Family Life Cycle

Relationship With Self

Attachment, Safety, and Trust

Sorry! Mona is not accepting new clients at this time.
Matthew Jernigan Therapy Austin

Anxiety & Stress, Depression, Trauma, Identity Formation

Collaborative, Relational, Authentic

Anti-Oppressive, Anti-Racist, LGBTQIA+ Affirming, Sex-Positive

Daniella Catalfumo Therapy Austin
Senior Counselor

Board Certified Art Therapist

Integrated Multi-Modal Approach; Holistic and Long-Term Healing

Anxiety, Depression, Stress, Self-Esteem, Identity, Trauma

Evelina Matveyev Therapy Austin

Warm and Accepting 

Anxiety and Depression, Sex and Sexuality, Chronic Illness 

Trauma Informed, LGBTQIA+, and Neurodivergence Affirming

Victoria Elizarde Therapy Austin
Senior Counselor

Anxiety, Stress, Low Mood, and Depression

Self-Compassion, Resiliency, and Personal Growth

Authentic, Relational, and Accepting

Melanie Skyler Therapy Austin
Senior Counselor

Anxiety, Depression, Anger, Loss, Trauma

Neurobiology,Science of the Mind, Brain and Relationships

Military Service Members and Veterans

Joslyn Wilson Therapy Austin
Senior Counselor

Creating Change and Happiness 

DBT and Existentialism 

Sense of Humor, Authentic, Relatable

Sorry! Joslyn is not accepting new clients at this time.
Mia Pastel Therapy Austin

Person-Centered, Holistic, Trauma-Informed

Trauma, Religion/Spirituality, Identity, LGBTQIA+ Affirming

Warmth, Humor, Authenticity, Acceptance

Sorry! Mia is not accepting new clients at this time.
William Maria Rain-Shadid Therapy Austin

Trauma, Dissociation, and Anxiety

Disability and LGBTQQIA+ affirming

Strengths-Based, trauma-Informed, Mindfulness, CBT

Kyoko Kamishima Therapy Austin
Senior Counselor

Healing Past Wounds, Changing Old Patterns

Releasing Shame/Self-Acceptance

Connection to Self/Others

Sorry! Kyoko is not accepting new clients at this time.
Alexandra Hale Therapy Austin

Person-Centered, Open-Minded, Integrative

Life Transitions, Personal Growth, Relationship Issues, Depression and Anxiety

Mind-Body, Dream Work, Depth Psychology

Melissa Quackenbush Therapy Austin

Cultivating Self-Compassion, Self-Love, and Acceptance

Developing Healthier Behaviors, Habits, and Relationships

Warm, Affirming, Authentic

Sorry! Melissa is not accepting new clients at this time.
Ashlyn Simmons Therapy Austin
Senior Counselor

Authentic, Relational, and Trauma-Informed 

EMDR, DBT, and Family Therapy 

Identity Affirming and Supportive


Morgan  Shingle Therapy Austin
Senior Counselor

Relationships, Self-Acceptance, Healthy Boundaries

Identity Affirming, Radical Self Acceptance, Mindfulness

Person-Centered, DBT, Existentialism

Colette Henricks Therapy Austin

Mindfulness and Self-Compassion

Anxiety, Perfectionism, Low Self-Worth

Exploring Meaning and Purpose

Colton Seggern Therapy Austin

Authentic, Curious, Compassionate

Anxiety, Depression, Self Acceptance

Lifelong Development, Identity Growth

Kayla Chauvin Therapy Austin

Trauma-Informed Care, Strengths-based, and Harm Reduction

Substance Use, Domestic Abuse, and Suicidal Ideation

LBTQIA+ Affirming, Queer-Related Life Transitions

Sorry! Kayla is not accepting new clients at this time.
Kathryn Reynolds Therapy Austin
Senior Counselor

Autism, Spectrum Disorders, and Learning Disabilities (ADD)

EMDR and Anxiety

Life Transitions

Sorry! Katie is not accepting new clients at this time.
Mohadev  Bhattacharyya Therapy Austin
Senior Counselor

Nonjudgmental

Becoming Unstuck, Self-Development

Bicultural

Sorry! Mo is not accepting new clients at this time.
Lisa  Arronge Therapy Austin

Anxiety, Depression, ADHD, Grief Life Transitions

Culturally Sensitive, LBGTQ+ Ally, Accepting

Cognitive Behavioral, Solution Focused, Acceptance, DBT

Sorry! Lisa is not accepting new clients at this time.
Kelci Ellis Therapy Austin

Trauma 

Anxiety 

Depression


Jordan  Weinert Therapy Austin

Trauma, Attachment Styles, and Life Transitions

Meaning, Spirituality, Anxiety

Holistic, Warm, and Collaborative

Sorry! Jordan is not accepting new clients at this time.
Miranda Dooley Therapy Austin

Silence Inner Critic

Anxiety and Depression

Life Purpose and Direction

Sorry! Miranda is not accepting new clients at this time.
Georges Jiho Kim Therapy Austin
Senior Counselor

Depression & Anxiety

Life & Career Transitions

Childhood Trauma

Samantha Simms Therapy Austin

Warm, Curious, Compassionate

Strengths-based, Trauma-Informed Care

LGBTQIA+ and Neurodiversity Affirming

Susan Hilton Therapy Austin

Certified Grief Counselor, Loss, Anxiety and Depression

EMDR and Advanced Mindfulness

Parenting and Relationship Issues, Attachment Theory

Kathleen Cullather Therapy Austin
Senior Counselor

Warm, Wholehearted, and Non-Judgmental

Trauma, Anxiety, and Depression

Resilience, Humor, and Meaning-Making

Sorry! Katie is not accepting new clients at this time.
Courtney  Vujcich Therapy Austin

Relationships, Interpersonal Issues, Healthy Boundaries

Grief and Loss, Life Transitions

Anxiety, Depression, Stress

Sorry! Courtney is not accepting new clients at this time.
Rachel Carley Therapy Austin

DBT skills, Strength-based, and CBT 

Self-Esteem, Self-care, and Mindfulness 

Anxiety, Depression, Neurodiversity, and Trauma


Kelly Pajares Therapy Austin
Senior Counselor

Grief and Loss

EMDR

Communication Issues

Courtney Caudill Therapy Austin

Compassionate and client centered

Depression, anxiety, family of origin issues, trauma informed care

Lgbtqia+ & POC affirming, sex positive and women issue focused for ALL women

Maria  Cordero Robinson Therapy Austin
Senior Counselor

Anxiety and Depression

Trauma-Informed, Culturally Sensitive

Mindfulness and Person-Centered

Adam Jimenez Therapy Austin
Senior Counselor

Domestic Violence Prevention, Relational Challenges, Anger and Trauma 

Self-Compassion, Mindfulness, Stress Management, and Anxiety

Shame, Loss, and Taming the Inner Critic


Sorry! Adam is not accepting new clients at this time.
Louise  Sawaki Therapy Austin
Senior Counselor

Troubled Childhood

Anxiety and Depression

Relationship Issues

Christine Molina Therapy Austin
Senior Counselor

Stress, Anxiety and Relationship Concerns

Healing from Trauma and Painful Experiences

EMDR Certified Therapist, EMDRIA Approved Consultant, AEDP Therapist

Sorry! Christine is not accepting new clients at this time.
Gina Rodriguez Therapy Austin
Senior Counselor

Generalized and Social Anxiety, Perfectionism, Overcoming Self-Doubt 

Couples Struggles, Healing Relational and Attachment Wounds 

Combines Practical Tools With Insight-Building Strategies


Sorry! Gina is not accepting new clients at this time.
Ileana Gonzalez Therapy Austin
Senior Counselor

Anxiety and Depression

Culturally Sensitive, Identity, Self-Esteem

Mindfulness, Relationship Issues

Bryna  Dye Therapy Austin

Authentic, Empathetic, and Curious

Relationship Challenges, Feeling Overwhelmed, Life Skills

Emotional Disconnection, Anxiety, Depression

Heather  Thiel Therapy Austin
Senior Counselor

Nonjudgmental, Caring

Anxiety/Depression Coping

CBT and Mindfulness

Alice Kelly Therapy Austin
Senior Counselor
Trauma-Informed, EMDR Trained
Familial and Relational Issues, Communication Issues, Trauma
Client-centered, Collaborative, Empathetic, Non-Judgmental
Krystal Green Therapy Austin
Senior Counselor

Identity and Self-Esteem Development

Anxiety, Depression, Disordered Eating

Career and Life Transitions

Sorry! Winter is not accepting new clients at this time.
Kara Nassour Therapy Austin
Senior Counselor

Trauma, Anxiety, and Depression

Collaborative, Strength-Focused

LGBTQIA+ Affirming

Abigail Lopez Therapy Austin

Empathetic, Affirming, Humorous

Trauma-Informed, Healing From Hurtful Parenting, Social Anxiety

CBT, Person-Centered, Assertiveness Training

Elizabeth Duffey Therapy Austin

Couples and Relationship Issues

Chemical and Behavioral Addiction

Life Transitions

Julia Shirar Therapy Austin

Trauma-Informed, Dissociation, Anxiety

Person-Centered, Culturally Sensitive, and Accepting

Creativity Therapy, Somatically-Informed, Dream Work

Loren Grimes Therapy Austin

Relationship Issues

Trauma

Self-Actualization and Expansion

Sorry! Loren is not accepting new clients at this time.
Melanie Dyer Therapy Austin
Senior Counselor

Feminist, Social Justice-Oriented

LGBTQIA+ Affirming

Authentic, Person-Centered, and Strengths-Based Relational Counseling

Sorry! Melanie is not accepting new clients at this time.
Monica Rosario Therapy Austin

Warm, Trauma-informed, Collaborative, Humor, Empowerment 

Anxiety, Depression, Burnout, Stress, Grief & Loss 

Life transitions, Healthy Boundaries & Relationships, Self-Compassion


Stephen  Waller-De La Rosa Therapy Austin

Life Transitions, Anxiety, Spirituality

Autism, Spectrum Disorders, Learning Disabilities

Integrative, Strengths-Based, Depth-Oriented

Ryan Neugebauer Therapy Austin

Anxiety, Depression, Self-Acceptance, and Flourishing 

Relational, Collaborative, and Integrative 

Authentic, Open-Minded, LGBTQ+ Affirming, and Humorous


Sorry! Ryan is not accepting new clients at this time.
Amber Keith Therapy Austin

Trauma, Crisis, and DBT Skills

Couples (Traditional and Open)

LGBTQ+

Sorry! Amber is not accepting new clients at this time.
Catherine Dilger Therapy Austin
Senior Counselor

Trauma Informed Care

Strengths-Based, Direct and Supportive

Non-Judgmental and Collaborative

Jana McCook Therapy Austin
Senior Counselor

Personal Growth and Life Transitions

Self-Compassion and Mindfulness

Substance use and Relapse Prevention

Madeleine Brunk Therapy Austin

Trauma-Informed, Anti-Oppressive Practice

LGBTQIA+ and Neurodivergence affirming

Disability and Chronic Illness

Marcos Salinas Therapy Austin

Anxiety, Depression, Trauma, and Relationship issues.

Holistic, Strength Based, and Mindfulness

Accepting, Empathic, Relational

Sorry! Sal is not accepting new clients at this time.
Ashton Conwell Therapy Austin

Safe space for all body types, religious beliefs, relationships, and sexualities 

Healing your inner child and finding answers in your stories 

Person-centered and strengths based


Get Started With DBT

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    Austin, TX 78756
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    Austin, TX 78757
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    Austin, TX 78748
512-201-4501
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