Therapy Austin

DIALECTICAL BEHAVIOR THERAPY

Dialectical Behavior Therapy (DBT) teaches practical tools and skills to manage emotions better, get through distressing situations, improve relationships, and change behaviors that cause problems in the present.

This evidence-based approach was developed in the late 1980’s to address symptoms of Borderline Personality Disorder. But, as is the case with so many valid and effective treatments, it has successfully been applied to a much wider range of mental health issues. These include ADD, bipolar, eating disorders, anxiety, depression, OCD, self-harm, addictions and suicidality.

In DBT sessions you will be working on both acceptance and change, practicing both tolerating that things are the way they are while at the same time developing skills that will give you a new experience and improve your relationships with others. You will also  learn to analyze problems or destructive behaviors and practice replacing them with more effective ones. Usually, there are associated thoughts and beliefs that keep you in the suffering and in DBT you will learn how to shift those so that your belief system is working FOR you, not AGAINST you.  People who engage in DBT learn to communicate effectively and work together as a team. In the process, they are encouraged to recognize their strengths and attributes and intentionally cultivate and use them. To learn more about the skills and lessons, see this site.

Maria  Cordero Robinson Therapy Austin
Senior Counselor

Anxiety and Depression

Trauma-Informed, Culturally Sensitive

Mindfulness and Person-Centered

Sorry! Maru is not accepting new clients at this time.
Courtney  Vujcich Therapy Austin

Relationships, Interpersonal Issues, Healthy Boundaries

Grief and Loss, Life Transitions

Anxiety, Depression, Stress

Sorry! Courtney is not accepting new clients at this time.
Courtney Caudill Therapy Austin

Compassionate and client centered

Depression, anxiety, family of origin issues, trauma informed care

Lgbtqia+ & POC affirming, sex positive and women issue focused for ALL women

Rachel Carley Therapy Austin

Person-Centered, Strength-based, and CBT

Self-Esteem, Self-Care, and Mindfulness

Anxiety and Depression

Sorry! Rachel is not accepting new clients at this time.
Samantha Simms Therapy Austin

Warm, Curious, Compassionate

Strengths-based, Trauma-Informed Care

LGBTQIA+ and Neurodiversity Affirming

Sorry! Samantha is not accepting new clients at this time.
Miranda Dooley Therapy Austin

Silence Inner Critic

Anxiety and Depression

Life Purpose and Direction

Sorry! Miranda is not accepting new clients at this time.
Kyoko Kamishima Therapy Austin
Senior Counselor

Healing Past Wounds, Changing Old Patterns

Releasing Shame/Self-Acceptance

Connection to Self/Others

Reem Zohny Therapy Austin

Strength-Based, Holistic, and Client-Centered Therapy

Attachment Styles and Relationship Issues

Trauma-Informed, Anxiety, and Depression

Sorry! Reem is not accepting new clients at this time.
Madeleine Brunk Therapy Austin

Trauma-Informed, Anti-Oppressive Practice

LGBTQIA+ and Neurodivergence affirming

Disability and Chronic Illness

Mohadev  Bhattacharyya Therapy Austin

Nonjudgmental

Becoming Unstuck, Self-Development

Bicultural

Mona  Amin Therapy Austin

Couples Issues Surrounding Family Life Cycle

Relationship With Self

Attachment, Safety, and Trust

Asha Ramkumar Therapy Austin

Life Transitions, Relationships, Painful Experiences

Stress, Anxiety, Self-Esteem, Identity

Non-Judgemental, Culturally Sensitive, LGBTQIA+ Ally

Sorry! Asha is not accepting new clients at this time.
Sean Taggersell Therapy Austin

Garner Personal Growth, Self-Esteem, and Identity

Talk Through Anxiety, Depression, and Stress

Person-Centered, Trauma-Informed, and Systems Focused

Sorry! Sean is not accepting new clients at this time.
Kelly Pajares Therapy Austin
Senior Counselor

Grief and Loss

EMDR

Communication Issues

Sorry! Kelly is not accepting new clients at this time.
Alice Kelly Therapy Austin
Senior Counselor

Trauma-Informed, Culturally Sensitive

Person-Centered, Mindfulness, CBT, Strengths-Based, Narrative Therapy Approaches

Empathetic, Collaborative, Non-Judgmental, and Caring

Sorry! Alice is not accepting new clients at this time.
Kayla Chauvin Therapy Austin

Trauma-Informed Care, Strengths-based, and Harm Reduction

Substance Use, Domestic Abuse, and Suicidal Ideation

LBTQIA+ Affirming, Queer-Related Life Transitions

Sorry! Kayla is not accepting new clients at this time.
Ileana Gonzalez Therapy Austin

Anxiety and Depression

Culturally Sensitive, Identity, Self-Esteem

Mindfulness, Relationship Issues

Morgan  Shingle Therapy Austin

Relationships, Self-Acceptance, Healthy Boundaries

Identity Affirming, Radical Self Acceptance, Mindfulness

Person-Centered, DBT, Existentialism

Sorry! Morgan is not accepting new clients at this time.
Marcos Salinas Therapy Austin

Anxiety, Depression, Trauma, and Relationship issues.

Holistic, Strength Based, and Mindfulness

Accepting, Empathic, Relational

Sorry! Sal is not accepting new clients at this time.
Adam Jimenez Therapy Austin

Uncertainty, Stress Management, and Anxiety

Self-Compassion and Mindfulness

Shame, Loss, and Relational Challenges

Louise  Sawaki Therapy Austin
Senior Counselor

Troubled Childhood

Anxiety and Depression

Relationship Issues

Sorry! Louise is not accepting new clients at this time.
Victoria Elizarde Therapy Austin
Senior Counselor

Anxiety, Stress, Low Mood, and Depression

Self-Compassion, Resiliency, and Personal Growth

Authentic, Relational, and Accepting

Sorry! Tori is not accepting new clients at this time.
Abigail Lopez Therapy Austin

Empathetic, Affirming, Humorous

Trauma-Informed, Healing From Hurtful Parenting, Social Anxiety

CBT, Person-Centered, Assertiveness Training

Alexandra Rosen Therapy Austin

Anxiety and Stress

Depression and Low Mood

Personal Growth

Sorry! Alex is not accepting new clients at this time.
Daniella Catalfumo Therapy Austin
Senior Counselor

Board Certified Art Therapist

Integrated Multi-Modal Approach; Holistic and Long-Term Healing

Anxiety, Depression, Stress, Self-Esteem, Identity, Trauma

Sorry! Daniella is not accepting new clients at this time.
Jonathan Berger Therapy Austin
Senior Counselor

Life Transitions

Problems with Family

Meaning and Spirituality

Sorry! Jonathan is not accepting new clients at this time.
Marsha  Lowes Therapy Austin

Mindfulness, Humor, Cognitive and Behavioral

Warm, Authentic, Flexible

Life Transitions, Trauma, Stress Management

Sorry! Marsha is not accepting new clients at this time.
Susan Hilton Therapy Austin

Certified Grief Counselor, Loss, Anxiety and Depression

EMDR and Advanced Mindfulness

Parenting and Relationship Issues, Attachment Theory

Sorry! Susan is not accepting new clients at this time.
Jordan  Weinert Therapy Austin

Trauma, Attachment Styles, and Life Transitions

Meaning, Spirituality, Anxiety

Holistic, Warm, and Collaborative

Sorry! Jordan is not accepting new clients at this time.
Melanie Skyler Therapy Austin

Anxiety, Depression, Anger, Loss, Trauma

Neurobiology,Science of the Mind, Brain and Relationships

Military Service Members and Veterans

Jana McCook Therapy Austin
Senior Counselor

Personal Growth and Life Transitions

Self-Compassion and Mindfulness

Substance use and Relapse Prevention

Sorry! Jana is not accepting new clients at this time.
Gina Rodriguez Therapy Austin
Senior Counselor

Anxiety Alleviation

Worry Management

CBT/Gottman

Sorry! Gina is not accepting new clients at this time.
Heather  Thiel Therapy Austin

Nonjudgmental, Caring

Anxiety/Depression Coping

CBT and Mindfulness

Sorry! Heather is not accepting new clients at this time.
Melissa Quackenbush Therapy Austin

Cultivating Self-Compassion, Self-Love, and Acceptance

Developing Healthier Behaviors, Habits, and Relationships

Warm, Affirming, Authentic

Sorry! Melissa is not accepting new clients at this time.
Colton Seggern Therapy Austin

Authentic, Curious, Compassionate

Anxiety, Depression, Self Acceptance

Lifelong Development, Identity Growth

Georges Jiho Kim Therapy Austin
Senior Counselor

Depression & Anxiety

Life & Career Transitions

Childhood Trauma

Amber Keith Therapy Austin

Trauma, Crisis, and DBT Skills

Couples (Traditional and Open)

LGBTQ+

Sorry! Amber is not accepting new clients at this time.
Katherine Collier Therapy Austin

Grief and Loss

Family of Origin

Trauma-Informed

Sorry! Katherine is not accepting new clients at this time.
Melanie Dyer Therapy Austin
Senior Counselor

Feminist, Social Justice-Oriented

LGBTQIA+ Affirming

Authentic, Person-Centered, and Strengths-Based Relational Counseling

Sorry! Melanie is not accepting new clients at this time.
Colette Henricks Therapy Austin

Mindfulness and Self-Compassion

Anxiety, Perfectionism, Low Self-Worth

Exploring Meaning and Purpose

Kathryn Reynolds Therapy Austin

Autism, Spectrum Disorders, and Learning Disabilities (ADD)

EMDR and Anxiety

Life Transitions

Sorry! Katie is not accepting new clients at this time.
Christine Molina Therapy Austin
Senior Counselor

Stress, Anxiety and Relationship Concerns

Healing from Painful Experiences

EMDR Certified Therapist, EMDRIA Approved Consultant, EMDR Basic Training Facilitator

Sorry! Christine is not accepting new clients at this time.
Julia Shirar Therapy Austin

Trauma-Informed, Dissociation, Anxiety

Person-Centered, Culturally Sensitive, and Accepting

Creativity Therapy, Somatically-Informed, Dream Work

Sorry! Julia is not accepting new clients at this time.
Kara Nassour Therapy Austin

Trauma, Anxiety, and Depression

Collaborative, Strength-Focused

LGBTQIA+ Affirming

Evelina Matveyev Therapy Austin

Warm and open-minded

Trauma-Informed, Anti-Oppressive, LGBTQIA+ Affirming Practitioner

Anxiety, Depression, Trauma, Sex and Intimacy Concerns

William Maria Rain-Shadid Therapy Austin

Trauma, Dissociation, and Anxiety

Disability and LGBTQQIA+ affirming

Strengths-Based, trauma-Informed, Mindfulness, CBT

Natasha Barlow Therapy Austin

Couples and Relationship Issues

Anxiety, Stress, Life Transitions

LGBTQIA+ Affirming

Ashlyn Simmons Therapy Austin
Senior Counselor

Trauma-Informed

Anxiety, Trauma, and PTSD

Relationship and Family Issues

Sorry! Ashlyn is not accepting new clients at this time.
Loren Grimes Therapy Austin

Relationship Issues

Trauma

Self-Actualization and Expansion

Sorry! Loren is not accepting new clients at this time.
Joslyn Wilson Therapy Austin

Creating Change and Happiness

Troubled Childhood, Trauma and Life Transitions

Warm, Authentic, Relatable

Sorry! Joslyn is not accepting new clients at this time.
Catherine Dilger Therapy Austin
Senior Counselor

Trauma Informed Care

Strengths-Based, Direct and Supportive

Non-Judgmental and Collaborative

Sorry! Catherine is not accepting new clients at this time.
Matthew Jernigan Therapy Austin

Anxiety & Stress, Depression, Trauma, Identity Formation

Collaborative, Relational, Authentic

Anti-Oppressive, Anti-Racist, LGBTQIA+ Affirming, Sex-Positive

Alexandra Hale Therapy Austin

Person-Centered, Open-Minded, Integrative

Life Transitions, Personal Growth, Relationship Issues, Depression and Anxiety

Mind-Body, Dream Work, Depth Psychology

Sorry! Allie is not accepting new clients at this time.
Mia Pastel Therapy Austin

Person-Centered, Holistic, Trauma-Informed

Trauma, Religion/Spirituality, Identity, LGBTQIA+ Affirming

Warmth, Humor, Authenticity, Acceptance

Sorry! Mia is not accepting new clients at this time.
Lisa  Arronge Therapy Austin

Anxiety, Depression, ADHD, Grief Life Transitions

Culturally Sensitive, LBGTQ+ Ally, Accepting

Cognitive Behavioral, Solution Focused, Acceptance, DBT

Bryna  Dye Therapy Austin

Authentic, Empathetic, and Curious

Relationship Challenges, Feeling Overwhelmed, Life Skills

Emotional Disconnection, Anxiety, Depression

Sorry! Bryna is not accepting new clients at this time.

Get Started With DBT

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    1415 W. 51st St, #1
    Austin, TX 78756
  • Annex
    5052 Burnet Rd.,#205
    Austin, TX 78756
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    8500 Shoal Creek Bldg. 4 #202
    Austin, TX 78757
  • Banister Lane
    4009 Banister Lane, #430
    Austin, TX 78704
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    1213 W. Slaughter Lane, #130
    Austin, TX 78748
512-201-4501
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8am - 8pm

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