Connect with others

Group Therapy

AT Therapy Austin

If you haven’t personally experienced a therapy group, you may have impressions from shows or movies about how it works. Sometimes those can be helpful and sometimes not so helpful. (For example, at Therapy Austin, you may be sitting in a circle with other people struggling with the same issues, but you won’t be sitting in a darkened room lit by fluorescent bulbs wearing a name tag and asked to join a Fight Club). 

Group therapy has been around for a long time and is an effective way to address issues like anxiety, depression, body image, and relationship struggles - issues most people struggle to manage alone. The truth is, we often get more out of group-learning than solo-efforts. Bonus: group therapy costs less per session than individual therapy!

Benefits of Group Therapy

Power in numbers
Affordable alternative
Reduce isolation
Develop communication and socialization skills in real-time
Learn how to express personal issues and accept criticism from others
Practice active listening
Increase self-awareness and gain insight by listening to people with similar issues
Gain motivation to make changes
Receive support and create connection
  • Weekly Bariatric Support Group

    When: Thursdays from 11:00 AM - 12:20 PM

    Where: Virtually on Zoom

    Cost: $50 per session

    Navigating life during the Bariatric process from pre-op through post-op can be a difficult and emotionally charged time. Our ongoing weekly Bariatric Support group will help members of the bariatric community struggling with mental health, trauma, binge eating, and addiction find clarity and stability through their journey by providing skills training and community support.

    The group is led by Kitty Ferguson-Mappus, MSSW, LCSW who is a post-op herself (VSG 2016) as well as an Eating Disorder and Addiction Specialist and EMDR Trained Trauma Therapist. 

    This group is open to any individuals residing within the state of Texas.

    Enroll by filling out the form below.

    Meet the Group Leader

    Kitty Ferguson-Mappus Therapy Austin

    Kitty Ferguson-Mappus, LCSW

  • Weekly Process Group

    [THIS GROUP IS NOW FULL]

    When: Mondays, 6:15–7:45 p.m.

    Cost: $50/session, long-term, ongoing group

    Sorry! This group is currently closed and no longer accepting new members. Check back

    Meet the Group Leader

    Morgan Shingle Therapy Austin

    Morgan Shingle, LMSW

Sign Up For Group Therapy Now

Once you complete this form, our Groups Coordinator will contact you shortly to set up a time to discuss our groups & classes and to answer any questions you have. You will have the opportunity to sign up for an Information and Assessment Session specific to the group you are interested in. Groups are great and we are excited for your interest!

How Can We Reach You

Ensuring the privacy and security of your information is a top priority for us. You can rest easy, knowing that we take every precaution to provide an online form that is secure and HIPAA-compliant.

Hate spam? So do we! We promise we will not sell your data to any third parties and will only contact you to schedule your first appointment.

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What group are you interested in?

The following groups are enrolling:

Just a couple more things!

Is there anything you would like us to know?

Submit Request
Power in Numbers!
Or request individual counseling!