Welcome. I’m grateful for your step to learn more about what resources might be helpful to you right now. Sometimes life can be overwhelming and circumstances can be too much to carry alone. I would be honored to come alongside you in whatever season you find yourself and see how therapy can support you right now. 

My approach to this work is both highly relational and narrative-focused. I believe ...

Have you ever felt like life is a struggle? I have, and the butterfly story is what helped me to embrace life and all it has to offer. Struggles seem impossible while in the midst of them at times, however, struggles are exactly what is needed in our lives to enable us to spread our winds and fly. Just like a butterfly, we must face obstacles to be ...

Hello and welcome. 

Perhaps you know why you are seeking therapy or maybe you’re not sure, but something just does not feel right. No matter why you have landed here, you are welcome and worthy of the support you are looking for. Speaking from personal experience, finding a therapist who you feel comfortable being yourself with is of the utmost importance. When I first started going to therapy, sitting ...

Hi there! 

Congratulations on taking the first step to your therapeutic journey! 

As we know it, life does not come with clear directions or a smooth path. Sometimes we may encounter certain obstacles in our lives that can cause us to have negative emotions. Maybe you might be feeling stuck in life right now or feeling overwhelmed with stressors. Whatever your reason for seeking therapy, I’m glad you’re here. 

Beginning the ...

Welcome! I have been a therapist for more than 20 years and I have worked in a variety of settings, from intensive outpatient programs to long-term individual therapy. I specialize in working with eating disorder behaviors and complicated trauma. I am direct, kind, and deeply committed to the therapeutic process. I believe that I have a great sense of humor and you might have to be the judge ...

I have faith in people’s ability to change, heal, and make decisions that lead to balance and well-being. In the midst of difficult times, we have the opportunity to change and discover our inner strength, courage, and resiliency. I am passionate about working with you as you navigate life transitions, relationship dynamics, premarital counseling, improving the quality of your relationships with family, friends, coworkers, partners, or ...

Welcome. I’m grateful for your step to learn more about what resources might be helpful to you right now. Sometimes life can be overwhelming and circumstances can be too much to carry alone. I would be honored to come alongside you in whatever season you find yourself and see how therapy can support you right now. 

My approach to this work is both highly relational and narrative-focused. I believe ...