Therapy Austin
Micaela Hernandez Therapy Austin

Micaela Hernandez, LMSW
she/her/hers

Supervised by Valerie Braden, LCSW-S

Hi! 

Welcome to your first step in your healing process. I know this journey is often tough, and it can feel really scary to begin! I admire you in taking that step. Life can have some challenging and experiences, and it’s okay to seek help when you are having a hard time. As Brené Brown would say, ““Sometimes the bravest and most important thing you can do is just show up.” 

My approach to therapy is highly collaborative and strength based. You are the expert of your experiences, and together we can work through those more challenging periods in life. Together we can create a safe environment where you will be heard, seen, and supported in your goals. Your goals are what will drive our sessions and will always be at the heart of our work. 

I am passionate about creating diverse spaces and engaging with all identities. I am an avid LGBTQIA+ ally. I am always open and curious to learning about the identities that are center to you. 

I most often collaborate with clients in approaches that harness their strengths and challenge their negative beliefs of themselves. I also greatly enjoy utilizing mindfulness as an approach. 

I am originally from Northern Virginia and grew up outside the nation’s capital. I obtained my Bachelor of Social Work from Virginia Commonwealth University, where I worked with veterans and in guardianship. I then moved to Austin, TX to pursue my Master of Science in Social Work. I have worked with diverse individuals both internationally and domestically. I am curious to know about other’s experiences and I am passionate about assisting you in reaching your goals. I have worked with individuals and families experiencing grief and loss, depression, anxiety, trauma, changes in identity, and chronic medical diagnoses. My hope is that together we can explore the challenges of life and create an environment of growth. 

Outside of therapy you can find me likely by a body of water, tending to my plants, or spending time with my beloved cat. 

Please reach out if you think we could be a good therapeutic match, or should you have any questions!

More about Micaela

Area of Expertise

Collaborative, Empathetic, Strengths based 

LGBTQIA+ Affirming, Culturally Sensitive, Identity Affirming 

Anxiety, Chronic/Lifelong Illness, Grief and Loss, Depression


Services

Individual Counseling
Family Therapy

Locations

Highland
Offsite

Works With

Trauma
Loneliness
Low Self-Esteem
Troubled Childhood
Anxiety & Stress
Depression/Low Mood
Troublesome Behaviors
Problem Thoughts
Perfectionism
Personal Growth
Life Transitions
Spirituality
Grief & Loss
Exploring Sexuality/Sexual expression
Questions about Gender
Parenting
Substance Abuse
Obsessive/Compulsive Tendencies
Issues with Parents
Pregnancy/Postpartum
Communication Issues
Conflict Resolution
Anger Management
Relationship Issues
Divorce
Domestic Violence
Death & Dying
Caregiver Fatigue
Chronic Illness
ADD/ADHD
Interrupted sleep/Insomnia
Career Transitions
Problems at Work
Problems at School

Techniques & Experience

Specializing in grief, loss, death, dying
Anxiety alleviation experience
Helpful with mid-20's challenges
Focused on practicing skills
Familiar with substance abuse
CBT oriented
DBT friendly
Solution-focused/Brief Therapy
ACT - Values Based Therapy
Career counseling
Mindfulness modalities
Trauma-focused

Qualities

Warm & caring
Calm & slow-paced
Friendly & direct
Youthful
Active sense of humor
Enjoys treating young adults
Anxiety alleviation experience
LGBTQ friendly
Spiritually sensitive
Familiar with military culture
Enjoys working with older adults
Additional Info

Clinical Supervision

Valerie Braden, LCSW-S

4900 Mueller Blvd 

Austin, TX 78723

254/723-6781

Contact Micaela

512-201-4501 ext 302
Work with Micaela

Footer

  • Main
    1415 W. 51st St, #1
    Austin, TX 78756
  • North
    8500 Shoal Creek Bldg. 4 #202
    Austin, TX 78757
  • Highland
    505 E Huntland Drive, #320
    Austin, TX 78752
  • Banister Lane
    4009 Banister Lane, #430
    Austin, TX 78704
  • Slaughter Lane
    1213 W. Slaughter Lane, #130
    Austin, TX 78748
512-201-4501
Monday - Friday
6am - 10pm
Saturday - Sunday
8am - 8pm

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