Therapy Austin
Lauren Rasmussen Therapy Austin

Lauren Rasmussen, LPC Associate
she/her/hers

Supervised by Sharon K. Bien, LPC-S

Sorry! Lauren is not accepting new clients at this time.

Hello and welcome! I want to recognize how amazing it is that you are here in this phase of your journey. It is not easy asking for help, and I want to commend you for doing so! Life is full of challenges. Many of which bring about uncomfortable feelings. Not having support can make it hard to work through these uncomfortable feelings that arise, and I am here to help! 

I believe that we are our own expert in this journey of growth and change. We know ourselves better than anyone else, and a lot of times we know exactly what we need. It is my hope that we can create a space that is genuine and safe for you to express yourself as you truly are. Within this space, we can follow the path and find the answers you need. The relationship we create is one of the most important parts of the therapeutic journey we will embark on together. A relationship that fosters genuineness, honesty, empathy, and warmth will aid in the development of trust between us. This is also a relationship that differs from others within your life because it acts off of unconditional positive regard, meaning that I accept and support you regardless of what you say or do. 

My approach to therapy operates from a humanistic perspective that focuses on the person-centered approach, while implementing cognitive behavioral, dialectical behavioral, psychodynamic, reality, and solution-focused theories. I take an eclectic approach and strive to continue to learn an abundance of modalities as I grow as an intern. 

I am originally from Illinois, but found my home in Austin! I graduated with a Bachelors of Science in Psychology and a Masters of Science of Education in Mental Health Counseling from Northern Illinois University. Outside of therapy you can find me enjoying the sunshine, walking my two dogs (Tyson and Lyla), or looking for a hidden gem coffee shop around town. 

I believe that with the right therapist can come immense growth and change. If you feel that we are a good fit or if you have any questions, please feel free to give me a call at (512) 201-4501 x293. Looking forward to getting to know you!

More about Lauren

Area of Expertise

I believe that you are your own expert. 

I want to create a space that is warm, welcoming and genuine. 

The relationship between client and therapist is most important in therapeutic work.


Services

Individual Counseling

Locations

North

Works With

Anxiety & Stress
Depression/Low Mood
Loneliness
Low Self-Esteem
Obsessive/Compulsive Tendencies
Struggles with Food/Eating
Problem Thoughts
Perfectionism
Personal Growth
Life Transitions
Exploring Sexuality/Sexual expression
Issues with Parents
Communication Issues
Conflict Resolution
Relationship Issues
Death & Dying
Chronic Illness
ADD/ADHD
Problems at Work
Questions about Gender
Trauma
Grief & Loss
Parenting
Pregnancy/Postpartum
Anger Management
Domestic Violence
Caregiver Fatigue
Career Transitions
Problems at School
Interrupted sleep/Insomnia
Substance Abuse
Troubled Childhood
Troublesome Behaviors

Techniques & Experience

Solution-focused/Brief Therapy
CBT oriented
DBT friendly
Mindfulness modalities
Anxiety alleviation experience
Helpful with mid-20's challenges
Focused on practicing skills
Familiar with substance abuse
Integrates art therapies

Qualities

Warm & caring
Friendly & direct
Youthful
Active sense of humor
Enjoys treating young adults
Anxiety alleviation experience
LGBTQ friendly
Spiritually sensitive
Additional Info

Clinical Supervision

Sharon K. Bien, LPC-S

1406 Camp Craft Rd, Ste. 205
Westlake Hills, TX  78746

512/761-6609

Contact Lauren

512-201-4501 ext 293
Work with Lauren

Footer

  • Main
    1415 W. 51st St, #1
    Austin, TX 78756
  • North
    8500 Shoal Creek Bldg. 4 #202
    Austin, TX 78757
  • Highland
    505 E Huntland Drive, #320
    Austin, TX 78752
  • Banister Lane
    4009 Banister Lane, #430
    Austin, TX 78704
  • Slaughter Lane
    1213 W. Slaughter Lane, #130
    Austin, TX 78748
512-201-4501
Monday - Friday
6am - 10pm
Saturday - Sunday
8am - 8pm

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