It's very common in life to feel stuck, like you're in a washing machine where the spin cycle won’t stop, with more water just rushing in. When our world is spinning so fast, we may feel overwhelmed and a lot of our fears and insecurities can come out. Am I doing this right? Why won't this work? Am I enough? If you’re here it means you recognize ...

Hi! First, thank you for taking this step towards self-empowerment and healing. Please know that I recognize this can be a big, intimidating, step. My goal is to make this step you’re taking a little smaller and hopefully not as intimidating. So. You should know that I am not here to tell you what to do or how to live your life- you are the expert of your ...

Welcome to Therapy Austin.

By seeking guidance through challenging times you are taking the first step towards increased peace, satisfaction, and control in your life! I believe therapy is a powerful tool to manifest change and the results can beautifully impact all aspects of our being. My personal experience in therapy has cultivated a deep respect for the process.

I provide a therapeutic relationship grounded in absolute non-judgment and genuine ...

Welcome! There are many reasons that we may find ourselves beginning or continuing therapy. Some have a clearly defined idea while others may experience a general sense of dissatisfaction. Whatever these reasons may be for you, I’m glad you’re here. Let’s explore where you’re at and what this process means to you. 

What is it like working with me?
As a person-centered therapist, my approach to sessions is warm, ...

Hey there! Glad you are here. You have already made a courageous step in your life’s journey by looking into therapy. Whatever may have brought you here, thank you for taking the time for yourself today, you deserve it. 

Every person has a unique journey, a lived experience that deserves respect. There is no one fix all approach to counseling; I believe that personalizing counseling to the individual or ...

Hi there! 

Welcome to my page. I’m so glad that you are exploring options for therapy. Whether this is your first time seeking therapy or this is something you have done before, this is a space for you to grow, heal, and explore without judgment. We will establish trust and honest communication in the therapeutic process, and have fun along the way. The most important thing to remember is ...

It's very common in life to feel stuck, like you're in a washing machine where the spin cycle won’t stop, with more water just rushing in. When our world is spinning so fast, we may feel overwhelmed and a lot of our fears and insecurities can come out. Am I doing this right? Why won't this work? Am I enough? If you’re here it means you recognize ...