Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way.
Life often becomes chaotic and unhelpful thoughts can start to creep in—I should have done more, I’m not good enough, no one likes me, or I don’t feel like everyone else. It can become overwhelming, but there is courage in asking for help. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. One therapy tool does not work for everyone and you are the expert on yourself, so let’s collaborate to see what works best! You deserve to be seen, heard, and valued.
I have experience with a wide range of issues including: chronic anxiety or depression, eating disorders, career and life transitions, multi-cultural adoption, low self-esteem, identity development, self-harm and suicidal thoughts.
I am a Licensed Professional Counselor Intern and a National Certified Counselor. I obtained my Master of Arts in Professional Counseling with a concentration in clinical mental health counseling in 2017 from the Graduate Program in Professional Counseling at Texas State University in San Marcos, Texas. Go Cats, Go!
If you are interested in working with me, please call me at 512/201-4501, ext. 204, or complete a request form.